This ruby steak is ready in minutes
In just minutes, you can jasen a piece of meat for a low calorie dish.
Coffee and steak might seem like an unlikely partnership, but the flavor ofbeef is actually reinforced by Java's robust notes. This ruby dish rubbed in the cafe would be perfect with grilled vegetables and one side of black beans or pinto, or heat some corn tortillas and transmit them so that everyone can do their little tacos. Anyway, be sure to leave the rest of the beef (even if it actually makes this meal of 10 minutes of 12 or 13 minutes); Cut it too early and all the hot death juices bleed on your cutting board, instead of being reabsorbed by meat. Patience is a virtue, and so is a homemade meal that will save you serious calories compared to the Fast Food version.
Nutrition:270 calories, 15 g of grease (6 g saturated), 600 mg of sodium
Serve 4
You will need
1/2 c. Finely ground coffee or espresso
1/2 c.chili powder
Black salt and pepper
1 lb side orbib (Skirt and flank are part of our two favorite cups, but any strip-steak-band, net, Ribeye, would benefit from this coffee treatment)
Pico de Gallo
1 lime, in quarters
How to do it
- Preheat a grill, a grill grid orcast iron.
- Combine coffee grounds with chilli powder, as well as a few generous plasters of salt and pepper.
- Rub the spice mixture on the steak. Cook the beef for 3 to 4 minutes by side, depending on the thickness, until slightly firm but still cure.
- Leave the steak rests for at least 5 minutes, then slightly slightly against the grain of the meat. Serve with a spoon of Pico de Gallo and a corner of lime.
Eat
Steak and coffee are not the only unconventional coupling that gives surprisingly excellent results. Try one of these Tantalize teams for a shock with your taste buds:
- Watermelon and tomato, stuffed with crumblegoat cheese and basil
- Olive oil and ice cream, with a pinch of coarse sea salt
- Strawberries, Balsamic vinegarand black pepper
- Peanut butter, banana and bacon Between grilled bread (the king would approve of this ELVIS sandwich)
- Mango, pineappleand pieces of papaya garnished with lime juice and hot sauce
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