Instant pot Tilapia with vegetables

The manufacture of Tilapia in the instantaneum is the key to making the fish most flashes of all time.


The cooking for a busy week can be difficult, especially if you try to dine on the table for two. That's why the snapshot can be pretty practical! If you are looking for a simple low carbohydrate meal that will take less than 20 minutes to throw together, this instant pot tilapia recipe is exactly what you need.

Served with cooked carrots and green beans, this tilapia is full of flavor thanks to the broth of vegetables and extra butter. If you are looking to complete your meal, you can always serve the fish with someCrispy baked fries on the side. Or keep it a Keto instant pan simply enjoying butter vegetables and fish.

Made 2 servings

Ingredients

2 Fresh Tilapia fillets
1 cup of carrots, slices
1 cup of green beans
1/4 cup Vegetable broth
1 tablespoon of butter
Parsley, to garnish
Freshly cracked pepper

How to do it

  1. Discharge carrots and green beans at the bottom of the instant pan.
  2. Add the Tristic, then place the two threads tilapia on the top.
  3. Pour the vegetable broth on the tilapia. Cube butter and sprinkle the top of the tilapia.
  4. Seal the lid and cook on the high pressure (manual or pressure cooking) for 8 minutes. When the instantaneous jar beeps, release the pressure immediately.
  5. Garnish the top of the fish with parsley and freshly cracked pepper before serving.

RELATED: Easy, healthy,Recipe ideas of 350 calories You can do at home.

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