Good Lifestyle

Stir the beet around!I am a big fan of beetbeets are so good for us. They are raised in food nitrates, they help deliver oxygen to your muscles and helpcheck your blood pressure-So it's a winning victory! Mix the beets with Roqueula, which is one of the rare greens that also include food nitrates. And because it's in summer, why not add fresh peaches? Drizzle in someolive oil, Citrus vinegar and freshly grated ginger to bring all these flavors together for the perfect summer door dish.

You will need

4-5 medium beets, shredded
2 cups of rocket
3 peaches, cut into cubes, skin on
Olive oil to taste
Citrus vinegar to taste
1 grated ginger teaspoon

How to do it

1. In a large bowl, mix beets, rocket and peaches.
2. Mix with olive oil, vinegar and ginger.
3. Serve and enjoy!

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