The higher exchange at McDonald's

The famous Burger Baron has traveled a long way since the publication of the national rapid nation - at least nutritionally. Trans greases are gone from its oils, the number of calorie bombs has been reduced and there are healthier options, such as salads and yogurt parks, than ever. Nevertheless, too many breakfasts and lunch items are still higher than the 500 calorie brand and the dessert menu is a total disorder.


Eating

Premium Grilled Chicken Chicken Sandwich

Calories

450

Fat

15 g

Saturated fat

4.5 g

Sodium

1,230 mg

Not that!

CrossPy Blt Crispy Chicken Sandwich

Calories

610

Fat

28 g

Saturated fat

6 g

Sodium

1,400 mg

The beauty of a grilled chicken breast: its number of super-bass calories leaves a place for gymn grooves like bacon and Ranch vinaigrette. Simply make sure to stay away from the crisp version of this sandwich. The price you pay to go through grilled to Mickey D is a 160 additional calories and 13 fat.

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Picture:Rada Bercan /Shutterstock.com


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