The higher exchange at Applebee

Discover your next order in your grill and bar area.

It's easy to see why it took so many years of Applebee to release its nutritional information. The basket 1 330-Calorie Riblets, the Eastern chicken salad of 1,390 calories and the 2,370 calorie aperitifier are just some of the small nightmares that hide on the menu.

The light tasks in the menu include steaks and menu "DIS-LE" always expanding (despite serious sodium problems).

Eating

Applebees chicken freshcado

Chicken freshcado

Calories 440

Fat 10g

Saturated Fat 2g

Sodium 1 250g

Not that!

Applebees Chicken Broccoli Pasta Alfredo

Broccoli chicken pasta Alfredo

Calories 1,120

Fat 55g

Saturated Fat 30g

Sodium 2,620g

Chicken dishes often sounds healthy are coated with fat pants, but the FreshCado is a welcome exception. Less than 25% of its calories come from fat, against nearly 50% for Alfredo.

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