Burgers Paleo Bacon-Chile with guacamole and recipe of fresh salsa
Yes, you can enjoy a hamburger without blowing your calorie budget for the day!
Just because you want a hamburger does not mean that you have to lose more than 1,000 calories on a basic restaurant or quick restoration order! While somePopular channels sell hamburgers with more than 1,000 caloriesYou can actually enjoy a delicious burger with bacon (yes, bacon!) For a simple calorie 402. By simply adding a little guacamole and fresh salsa, you will have a tasty cake that will make you feel full and satisfied.
The best part? This meal can be enjoyed on a paleo diet! For those who are paleo, you can always try to use a vegetable like a bun (like aubergine mushrooms or Portobello mushrooms). Here we used lettuce leaves with butter. However, if you want to add a Bur Bun, try a whole wheat pita or an envelope. We have someSmart Burger Bun swaps This can help you decide what "bun" you want to use.
The addition of a slice of cheese will certainly help with satiety on a traditional burger, but for those who are paleo, the guacamole is an excellent alternative. Not only the lawyer is an excellent appetite shot, but it'sPerfect food for weight loss. Then spoon on a delicious guacamole and a fresh salsa on your burger, your stomach will thank you!
Nutrition:402 calories, 15 g of grease (8 g saturated), 840 mg of sodium, 4 g of sugar, 32 g of protein, 7 g of fiber
Made 4 servings
Ingredients
6 slices of bacon without added sugar
1 lean chopped beef book
2 clove garlic, minced
1 Jalapeño Chili Pepper, seeded and finely chopped
1/2 c. Salt, divided
1/4 c.
1 average mature lawyer
1 tablespoon of fresh lime juice
1/2 c.
2 tablespoons of fresh chopped coriander
2 c. Chopped green onions
4 leaves of lettuce with butter
1 cup of fresh salsa or pico de gallo
How to do it
- Preheat the oven to 400 ° F. line a large leaf with flange with aluminum foil. Organize bacon slices in a single layer on paper. Cook 10 to 20 minutes or until draining the bacon on paper towels and let cool. Bacon crumble.
- Meanwhile, in a big bowl, combine the beef, garlic, jalapeño, 1/4 teaspoon salt and pepper. Add pieces of bacon; Mix gently and train in 4 cakes.
- Preheat grill to medium. Burgers Grill 12 to 16 minutes or until 160 ° F, turning once.
- While hamburgers are grilled, crush the lawyer, lime juice, the 1/4 teaspoon remaining salt, cilantro and green onions.
- Serve hamburgers in lettuce leaves with guacamole and fresh salsa.
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