5 fast food recovery burgers of 300 calories

The words "dentist" and "pleasure" are rarely - if ever used in the same sentence. We can say as much on "Diet" and "burgers".


But in reality, a hamburger does the right is not a terrible nutritional choice, even if you try tolosing weight. In a hurry between a relatively small roll and garnished with lettuce, onion, tomato and mustard, it is a high protein treat that will not throw you from track. But when you are in a fast restaurant, it is not always clear that hamburgers are safe bets for your size and your health. And with some calories in more than 1,000 calories, you want to be sure you choose a weight loss winner. Stick to one of the five tasty peaks below; We have already checked the best fast food options on your behalf, so you need everything you have to do is place your order and enjoy.

HARDEE

Eating this!

The Durge of Herdee IT 1/4 LB Low Claim Little Becurgurger

Calories220fat15 gsaturet Fat6 gsodium590 mgcarbs6 gfiber3 gsugar4 gprotin15 g

With regard to fast food burgers, it does not become much healthier or lighter in carbohydrates, than that. To prepare this creation of water in the mouth, the Hardee takes a black Angus beef cake and envelopes inside Iceberg lettuce leaves with pickles, onions, tomatoes, tomatoes,Ketchup and mustard. If you do not see this offer on the menu map in your local restaurant, do not fear. Just ask your server for the "1/4 LB. Low-Carb Litt-Carb Little Wastburger" from the "IT Cutting Menu" and it will be able to hang you.

King Burger

Eating this!

Burger king hamburger

Calories230FAT9 Gsatured FAT3 GSODIUM460 MGCARBS26 GFIBER1 GSUGAR6 GPROTEIN9 G

With regard to your size, the simple and the small is often better - no matter what the dish can be. The same goes for hamburgers. It's not the bun, patty or thevegetables This makes the American American classic for your health; These are the three bacon bands, special sauce and additional cakes to blame. Arriving at 230 calories and 460 milligrams of sodium, the classic BK hamburger is a stellar example of fast food. For 40 additional calories - and a blow of ley-gooey flavor - add a slice cheese.

In McDonald's

Eating this!

Grilled onion of McDonald Cheddar Burger

Calories300FAT13 GSATURATED FAT6 GTRANS FAT0.5 GSODIUM640 MGCARBS32 GFIBER2 GSUGAR6 GPROTEIN16 G

What do you get when you combine a beef cake with grilled caramelized onions and melted white cheddar? This delicious Burger of 300 calories ofMickey D. Among all the burgers of this list, this one is the highest sodium, so make sure to say "no thanks" to the fries loaded with salt. In addition, apple slices are a much better choice of lateral tableware.

In Wendy's

Eating this!

Wendy's Jr. Hamburger

Calories240Fat9 Gsaturet Fat3.5 Gtrans FAT0.5 GSODIUM580 mgcarbs25 GFIBER1 GSUGAR5 GPROTEIN14 g

With his cute freckles and his long red braids, Wendy's daughter image could fool you in thought that his food is only suitable for children. But do not deceive you, the chain offers a number of adult peopleHealthy picks, including this hamburger. Commanding this hamburger of 240 low grease calories instead of the chain baconator (which is packaged with more than four times more calories and 57 grams of downting grease from the artery) is obvious.

In in-n-out

Hamburger "Protein style" in-n-out

Calories240FAT17 Gsaturet Fat4 GSODIUM370 mgcarbs11 GFIBER3 GSUGAR7 GPROTEIN13 g

In-N-OUT serves nothing more than hamburgers, fries, shakes and sodas. Although it is certainly not the basis of a healthy diet, the fast-based articulation based on cali wins points to offer a lot ofcalorie-saving Tweaks menu. We love the protein style hamburger, which replaces lettuce bread and saves you 150 calories.


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