McDonald's vs. Wendy's: What is the best?

Whether you bet on Ronald McDonald or Wendy Thomas in a fight, there are more of these quick restoration joints than their red mascots. Which channel would you choose if the menu was involved?


It happened to the best of us. You leave the highway after a long day at work and everything you want is a quick and cheap meal at home with. But then you are confronted with a secular dilemma, a Wendy's and McDonald's next to each other. Suddenly, it looks like the most difficult decision you had to do all day. With McDoubles and baconmen dancing in your head, you panic and gas it with the short line.

Life is full of difficult choices, but deciding to know which workout to enter should not be one of them. We are here to make sure you can shoot in good parking with confidence when you spot these familiar braid braids or golden arches. But if you are a Mickey Die Mickey lover who has never had this problem, we also covered you with a list ofMcDonald menu classified!.

How do the standards stack

group eating wendys burgers fries nuggets
Courtesy of Wendy's

There is a time and a place for everything and sometimes you just need a cheeseburger and on one side of the fries. But how does a McDonald classic meal compare to the same order at Wendy?

You would think of eating a quarter book and a single dave would also be bad decisions since they are both cheeses with the same amount of beef between rolls, but that's not the case. Although the version of McDonald has 530 calories and 27 grams of fat, the Wendy hamburger has 40 additional calories and 7 grams of fat. It looks like there are more than round or square cakes that are distinguished!

Fries follow a similar model. Even if the two channels have made good progress on our list ofEach French Fast Fast Fried - Classified!, Commanding a small in Wendy comes with double salt at 320 milligrams. It also packs 320 calories and 43 grams of carbohydrates, against 230 calories and 29 grams of carbohydrates at a Mickey of a. Although you can forget these specificities, we will bring it boiling to the basics: a little frieze in Wendy's has more common with an average command in McDonald's. It looks like a clear choice for us.

But when it comes to other Fan Favorites, it's Jr. Vanilla Frosty at Wendy's who strikes the park dessert. 27 grams of sugar from the side, this 190 calorie treatment ranks much lower than a 230 mcdonald's cooked apple pie in fats and sodium, making it a more friendly dessert for a diet.

Where health is hiding

southwest salad mcdonalds

When you find yourself in a quick restoration in the middle of a diet, your first instinct can be to order a salad. But take a step back before making your selection and consider that - somehigh calorie salads Can do more damage than a hamburger. If you avoid options with crisp chicken and a fattening dressing, your best choice at Wendy's is a chicken salad in the electric Mediterranean. Although this has 1,200 milligrams of sodium, only 480 calories with 43 grams of protein. You should feel even better to go for southwest grilled chicken salad as it has 350 calories and 37 grams of protein.

And speaking of grilled chicken, a grilled chicken sandwich from one or the other place is always an excellent choice. At McDonald's and Wendy's, you look at less than 400 calories and less than 45 grams of carbohydrates. Even if the rolls do not make it on the list ofhealthy carbohydratesYou can count on the production of 35 grams of protein in each sandwich.

But if you start your day with Ronald and Wendy, you're probably not wanting to chicken with sandwich or salad. Fortunately, McDonald's on your back with a vastBreakfast menu. Wendy's, on the other hand, has limited options. There are only two egg sandwiches on its menu, the healthiest of 360 calories and 19 grams of fat. Although it's better than some of the Mickey DS options not good, it's not as good as the McMuffin classic egg or the McMuffin egg white pleasure, which has only 260 calories and 8 fat. Now that's what we consider a morning without guilt!

Our last verdict?

mcdonalds-restaurant
Refuge

You may have the impression that all fast restaurants are created equal, but your body can tell the difference even when you can not.

So, although Wendy is the only one of these two channels with a dollar menu and has always served fresh ingredients, something McDonald's has started just just trying, you should always go for golden arches when you I can. A trip to one or the other can be as healthy or so unhealthy as you do, but McDonald's is a little easier.

In addition to the McMuffin egg and the southwestern grilled chicken salad, we love, McNuggets chicken and McDoubles are also excellent options. With all this variety on the menu, you have a better chance of ordering a meal to eat! As long as you do not order anything on our list ofWorst menu items from McDonald , you are probably clear.


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