Good Lifestyle

Fun: McDonald is not just known for his burgers. The head offast food also has a wide variant and completedrink menu that helps diversify its options.

Bisonsoda and iced teas to lemonades, milkshakes, fruit juice, fruit,milkand smoothies, the channel also has its McCafe menu, which presents everything fromCoffee In Macchiatos, Cappuccinos, Lattes, American-American, Ice Coffees, Fabs and Hot Chocolate.

Unfortunately, many of these menu items are not so good for your health. McDonald's conveniently (and seamlessly) lists the ingredients, the food and nutritional information of all its offers on itsofficial siteBut even then, it can be difficult to decide what is the healthiest and worst alcohol option in the chain.

Although there are a lot of barometers to gauge what is the "best" or "worse" drink to order from the point of view of health, we have classified McDonald's unhealthy drinks in terms of calories (they are all more over 300),sugarand the fat content contained in a small portion size. (Do not worry, there are enough options with less than 300 calories in the chain menu.)

Read it to see which drink is better to avoid the next time you take a walk through the Drive-Thru de McDonald. And for more, check the112 most popular sodas classified by how toxic they are toxic.

We know that this one is a bummer. Hot chocolate embodies comfort and nostalgia, but unfortunately,Version of McDonald At 370 calories in a small and a sugar bouquet.

In addition, the sodium content is 7% of your daily value. AsHarvard Public Health School Notes, our bodies really only need about 500 milligrams of daily sodium, but many people consume up to 3400 mg sodium a day.

Related:11 Controversial Secrets on McDonald Menu Items

McDonaldsMocha andCaramel FAPS are actually linked with regard to caloric content in a lower size of 420 small calories, a large amount of fat (22% of your daily value) and far too much sugar for a drink control.

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The "healthiest" McDonald Shakes, theVanilla milkshake Packs a little less calories than its family members, but only by an infinitesimal quantity: it has 1 gram less fat and fewer calories than other milkshakes.

It also has an 84 grams of carbohydrates, which corresponds to about 1/3 of your recommended daily consumption, according toMAYO Clinic.

Take a gandhon to the ingredients, it is clear that theChocolate jerk Is done with many problematic complements, corn syrup and guar gum and even carrageenan in whipped cream. (Previous search Connected carrageenan with various gastrointestinal and colonic ills.)

And finally, the worst drink n ° 1 that you can order at McDonald's is ...

Interesting enough, theStrawberry shake Tire front and is actually the most caloric drink on the entire McDonald menu. It is made from "cooking creamy vanilla, mixed with strawberry syrup and filled with whipped filling", according to McDonald's website. The small size has a calorie of 530 calories of 530 grams and 65 grams of sugar - representing 50% of your daily lifesaturated fat admission.

Clearly, this milkshake is the one you should not exceed you regularly.

For more, discover The best and the worst menu of McDonald, according to RDS .