Good Lifestyle

No sundae would be complete without a glossy red cherry on the top and fortunately, add one or even two or three to your bowl will not cause ravages about your waist. Equitable warning, however: most brands use artificial red color and a high fructose corn syrup in their cherries. If you want to reduce these types of additives, opt for the home variety. We are fans of the Cupcake's project easy to doRecipe.

If you tend to eat ice when you are stressed, make sure top on your bowl with a strawberry portion. The soft red fruit canrelieve stress By lowering the levels of cortisol in the body - with a successful success of welcome.

Whether you are a fan of chocolate chapels or rainbow, you can coat your ice with stuff without worry. They are remarkably low, and even a generous weak will not surail your weight loss progress. Their disadvantage? In addition to happiness sprinkles can bring to your life, they do not provide any advantage over health.

Everyone, no matter what your age, seems to have a kick to look at watching the whipped cream of an aerosol can - and fortunately, it is not necessary to reach the habit in your quest for smaller pants . Just cut off after three tablespoons to keep greases and calories.

Bananas are a classic ice cream binder and a fairly special to that. It is one of the only fruits to have a whole Sundae named in his honor. Make a banana slit down at home by combining a cup of vanilla ice cream (we love Bryers Natural), a cup of chocolate ice cream, a tablespoon of whipped cream and brackets of banana and strawberry.

Want something rich? Of all the chocolate gaskets on our list, the syrup is the easiest of the Gut. Simply make sure to stick to our suggested service size: the sugar can quickly stack.

This intelligent spin on M & MS is the healthiestCandy Garnish that you will find. The original milk chocolate core has been replaced by Bretzel, which is low in calories by confectionery standards. As a result, you exchange in a sugar load for a satisfactory cookie crunch. The salt key of the pretzel charcoal also amplifies the softness of your salary without sugar or additional calories.

Take a Graham biscuit in a plastic bag and crush it in small pieces with a rolling pin. If you do not have it, using your hands will work very well. Once you have reached the desired texture, sprinkle the crackers on your ice cream. Mix a half-crushed spit with ½ a mini tablespoonChocolate Chips for a Sundae inspired by Émores.

There are few things that feel more indulgent than a bowl of ice cream garnished with chocolate chips. Whether it's the little crunch or the extra softness you like about them, enjoy the cup on your favorite frozen bowl - but keep it with a tablespoon.

Of course, it's the highest calorie on our list, but it is also one of the few who wear nutritional weight. According to Harvard Researchs, eating peanuts can keep heart disease away. And although other walnuts can claim the same thing, peanuts are the most affordable variety, making it a healthy selection for ice cream lovers on a budget. Allergic to peanuts? Opt for a tablespoon of nuts (93 calories); They have been proven to help weight loss and reduce the risk ofcardiopathy.