Good Lifestyle

Khloe's weight loss path is quite impressive. We know she lost 40 pounds and turned her body by cutting the dairy and numbling seven meals a day. Yes, seven! So, how is the star of reality capable of eating so often without packing on books while dropping them? It makes healthy choices and smart snacks.

Recently, Khloe took on her website to share her favorite rolling she thinks that everyone should note on her own grocery lists. "God knows that I really changed the way I eat daily and that all my approach to healthy life, but snacks are still difficult," she admitted to her site. "That I was traveling or a busy day, I learned that keeping healthy snacks in my bag, travel bag or my car (and even around my house for these moments of weakness!) Is important to stay On the right track. "Take a look at what these fright snacks are hungry, and if you are not a few, please hear with these cravings.11 best snacks for fast weight loss instead of.

"These almonds will fill you up and are only 100 calories," said Kardashian to the packs of snacks of 18 grams. Fill on a game,healthy fatThe snack filled like raw nuts is a smart way to keep hungry at the bay. In fact, it is also experienced science. A study in theInternational Journal of Obesity and Related Metabolic Disorders I found that on two groups that consumed the same amount of calories, the group that consumed more almond calories has lost the most weight.

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"A net hill with 50% less fat than the potato chips?", Asked Khloe to his followers. "Yes please!" With only 120 calories, 3 grams of protein, 2 grams of fiber and 4 grams of healthy fats from a sunflower oil per serving, these pieces pita baked can run even the worst desire for chip. Simply make sure to stick to the size of the portion or others that you look at an insert diet disaster.

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"This is literally two snacks in one and zero cholesterol!" Khloe wrote. TOEat this, not that! We adore absolutely hummus for its number of solid fibers and its delicious creamy. But you may want to read these3 reasons why you should not eat Sabra hummus Before buying this popular brand.

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We are usually not fans of dried fruit because of its high sugar content, but this pack of collations in portions is not too bad for your belly. It is packed with five grams of protein and three grams of fiber for only seven grams of sugar and 200 calories. While it is high basically because of the palm andCoconut oilsIt's probably healthier than dessert you dream of dreaming.

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Khloe has clearly had a sweet tooth and she fulfills his desires intelligently with these 4 ingredient bars. They are concocted with just almonds, honey, carobon powder and lactoseum protein isolate-and-rise in an impressive 17 grams of protein and five grams of fiber.

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"These delicious cookies will give you four hours of nutritious and regular energy," Khloe said. If you are traveling, these fruity cookies go well in Nosh. But bring out fresh blueberries in your mouth would be a better bet.

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"A 70 calorie snack that feeds you essential omega-3s, protein and fiber," wrote Khloe and she is right. We love these organic chia pockets because they are stuffed withsuperfeument Like Kale, Chlorella and Spirulina.

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