12 restaurant dishes with more than 2,000 calories

Pay attention to these disasters, all the clock of at least 2,000 calories - as much as you should have in a whole day!

We are all to indulge in Taco Tuesday or samples a cake on your friend's birthday. But when does a cheating meal cross the line in a full food nightmare? These popular restoration controls all contain more than 2,000 calories each, which is at the higher end of what the average American must aim to consume all day - the FDA recommends a reference of 2,000 calories a day, but that Depends on size, gender, age and level of activity.

Want to know which menu items avoid the next time you decide to crawl and eat in your fast food or favorite chain restaurant? These meals are the worst of the worst when it comes to information on nutrition and calorie accounts.

And while you run restaurant menu items, be sure to avoid these items.# 1 worst menu option in 41 popular restaurants.

Buffalo Wild Wings All Star Sampler with Crispy Offers with Signature Sauce

2,450 calories149 g of grease (56 g saturated grease, 6 g of trans fat), 7,170 mg of sodium, 212 g of carbohydrates (18 g of fiber, 12 g sugar), 64 g of protein

Pizzeria and Grillo Chicago Chicago Classic

2,220 calories157 g of fat (49 g saturated grease, 0 g of trans grease), 4,410 mg of sodium, 112 g of carbohydrates (5 g of fiber, 8 g sugar), 92 g protein

Uno Pizzeria & Grill Buffalo Mac Chicken and Cheese

2,200 calories, 133 g of fat (58 g saturated grease, 1 g of trans grease), 4,310 mg of sodium, 160 g of carbohydrates (6 g of fiber, 14 g of sugar), 98 g of protein

Uno Pizzeria & Grill All Burger Pork

2,750 calories, 216 g of grease (80 g saturated grease, 0 g of trans grease), 6.610 mg of sodium, 43 g of carbohydrates (2 g of fiber, sugar 5 g), 178 g protein

Pizzeria and Grill Chicago Sampler Riber Riber

2,240 calories142 g of grease (43 g saturated grease, 1 g of trans grease), 6 830 mg of sodium, 112 g of carbohydrates (7 g of fiber, 37 g of sugar), 125 g protein

Bahama Breeze Island Grill Island Hopper Combo

2,020 calories, 120 fat (29 g saturated grease, 0 g of trans fat), 4,670 mg of sodium, 133 g of carbohydrates (10 g of fibers, 29 g of sugar), 101 g protein

Chile-Chipotle Chipotle of Chile and Waffles

2,480 calories, 125 fat (40 g saturated grease, 0.5 g of trans grease), 5,240 mg of sodium, 276 g of carbohydrates (11 g of fiber, 105 g of sugar), 63 g of protein

AIL Sonic 24 pieces boneless parmesan

2,670 calories, 211 fat (57 g saturated grease, 2 g of trans fat), 6,070 mg of sodium, 81 g carbohydrates (8 g of fiber, 9 g sugar), 119 g protein

On the stacked border Nachos

2,280 calories144 Greases (57 g saturated grease), 3,970 mg of sodium, 171 g carbohydrates (24 g fiber, sugar n / a g), 78 g protein

Romano macaroni grill trio with FettuCine Alfredo

2110 calories, 129 fat (56 g saturated grease, 2.5 g of trans grease), 3,940 mg sodium, 140 g of carbohydrates (9 g of fiber, 19 g sugar), 103 g protein

Bj's Restaurant and Brewhouse Best Beginners Aperifoutizer Combo

2170 calories(all other nutritional information unavailable)

Yard House St. Louis Style CIBS

2,340 calories, 137 fat (52 g saturated grease, 1 g of trans fat), 4,350 mg of sodium, 140 g of carbohydrates (9 g of fibers, 12 g sugar), 92 g protein

If you still want more pointers on how to engage in fast food without blowing your diet, be sure to take a look atYour Survival Guide for 20 Quick Restoration Seals.

Categories: Restaurants

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By: kelsey-hampton

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