"Shameless" Star Cameron Monaghan has just shared your exact move for six ABS pack

The actor of 27 goes hard in the gym to reach his silhouette fit.


Shameless StarCameron Monaghan hard work in the gym forto keep fitAnd the results are seriously impressive.

The 27-year-old actor has recently been filmed during his training at Dogpound, a gym that is a favorite among many celebrities, including modelsChanel Iman,Kaia Gerber, Ashley Graham and Karlie Kloss, and actors, includingNoah Centinneo And Hugh Jackman.

In the clip,Posted on Instagram By Dogpound coach Ryan Rosenthal, Monaghan can be seen doing plank closses. Tacklea B Training, Monaghan accesses his top of the body on a set of ground-based supports, prolonging his legs behind him on a drug bullet. Once in a plank board, Monaghan makes a push-up, then brings his knees in his chest to activate his core.

cameron monaghan working out at dogpound
© Ryan Rosenthal / Instagram

This is not the only way Monaghan remains toned, though. In an interview withhero magazine, Monaghan revealed that he was a big fan of getting into a workout in the ring.

"I used to make XMA, who makes acrobatics, martial arts, apprenticeship of arms and all those funny stuff! But for the last two years, I come from boxer," said Monaghan.

RELATED:"It's always sunny" Star Rob Mcelhenney reveals how he lost 70 pounds.

With regard to its diet, Monaghan is not exactly sparting, either, although it admits that the balance is essential.

MonaghanBlack chalk magazine he had no regret to indulge in his interiorfoodie During a trip to France.

When asked what he has eaten, the actor replied, "Foie gras, caviar, just about all French cliche foods. It was all delicious. I ate too much baguette and cheese. So I have to come back in the fitness mode now. " And by the appearance of this one, it isabsoutely feel good about this promise.

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