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Over the same week, the United States Preventive Services Working Group (USSSTF) stated that it would not recommend taking vitamins andsupplements can prevent heart disease andCancer, a newto studyhas come by saying that one of the most popular supplements is dangerous for a subset of those who prescribed it. Additional fatty acids-omega-3 - is the third most popular in America, according to a recent consumerinvestigation, with 52% of respondents saying that they took it over the past year (it was beaten than magnesium and vitamin D). Read it to see if you risk being in danger - of this and other supplements - and to ensure your health and health of others, do not miss theseSure sign that you have "Long" Covid and may even know.

Omega-3 fatty acids are often recommended by health professionals and for good reason: they can reduce your blood pressure, inhibit the growth of the plate in your arteries and reduce the likelihood of a stroke or cerebral accident or a heart attack. However, for a certain subset of people, omega-3 fatty acid supplementation can do more harm than good. "Our study suggests that O3FA supplementation is associated with an increased risk of AF in patients with high plasma triglyceride and a high CV risk." What is AF? They mean a atrial fibrillation, which is an irregular or fast heart rate, which occurs when your two superior rooms are overloaded by electrical signals. "This proposes that the risk of AF should be taken into account when prescribing O3FA supplementation in this population," said theresearchers. If you have raised plasma triglycerides, discuss this supplement with your doctor. And continue to read for 3 other supplements to use with caution.

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As mentioned, the US Preventive Services Working Group (USSSF) announced this week this week, they do not recommend that vitamins and supplements can prevent heart disease andCancerand will warn that taking a supplement can actually raise the risk of cancer and heart disease, according toA draft declarationposted on its website. "The evidence shows that there is no advantage to take vitamin E and that beta-carotene can be harmful because it increases the risk of lung cancer in people already at risk, such as those who smoke and Also increase the risk of dying of heart disease or stroke, says John Wong, MD, the Tufts Medical Center, in a statement.

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Calcium helps keep your bones strong and your heart pump. But to absorb correctly, the calcium must be accompanied by the good amount of vitamin D. And if it is not the case? The extra calcium can settle in your arteries instead of helping your bones.

Ato studypublished in theJournal of the American Heart Association Analyzed 2,700 people who took 10-year calcium supplements and concluded that the excess calcium caused accumulation in the aorta and other arteries. Calcium is essential, but it is healthier to get it directly from your diet.

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The red yeast rice claims to help reduce LDL cholesterol levels ("bad" cholesterol) and prevent heart disease, similar to statins. However, these supplements are associated with a crowd of potential side effects. "Like statins, red yeast rice can cause exactly the same side effects as statins, which includes muscle, liver and kidney problems," saidDr. Marvin Mr. Lipman, Mr.D., FACP, FACEof the medical group of Scarsdale. AStudy published in the pharmacy and therapeuticsanalyzed the benefits and risks of red yeast rice. He concluded that the supplement is "not recommended for patients with hypercholesterolemia" and "has not been shown to be a safe alternative to statins of patients with hyperlipidemia". If you are concerned about your cholesterol, eat healthy, exercise and consult your doctor before taking supplements. And protecting your life and the lives of others, do not visit these 35 places you are most likely to catch Covid .