Good Lifestyle

Our favorite coffee tortineurs just made our day even better - and it's not because they were preparing our daily cup of joe. Earlier this week, Starbucks released its new summer menu offering all new and innovative recipes. But unlike theunicorn FrapThey are here to stay longer than a week.

At once sweet and tasty, drinks and eats, new items differ espresso drinks made with milk coconut in new iced teas at Teavana in new sections of lunch. No matter what time of day or what your desire - these additions menu will leave everyone happy. But it is important to remember that happy does not always correspond to his health.

And this is whereEat this, not that! Come in. We collected all the nutritional profile of these new products to let you know which foods are worthy of your fantasy. Read ahead to see what items should be your new summer snacks and you should leave the store. And while we're on the subject of hot meals to the temperature, you will also want to avoid these30 worst summer foods for your stomach.

Try that

By envelope 410 calories, 18 g fat (5 g saturated fat), 780 mg of sodium, 43 g of carbohydrates (2 g fiber, 4 g of sugar), 21 g Protein

Made with Steared steak, scrambled eggs without a cage, caramelized onions and salsa tomatillo, this new tortilla is the stuff of dreams breakfast. Here's what we know: the cage-free eggs are a huge bonus, not to mention that this wrap you used 21 grams of protein. For breakfast, lunch or even dinner, you definitely stay full. But we have some questions: what is it organic beef? And we would have left the white tortillahigh fiber foods as a casing of the whole grain. We would give him a pass if you want to try, and if you want to make your own home, you will want to start with one of these15 best steak marinade recipes on the planet.

Try that

Bolus: 420 calories, 17 g fat (3 g saturated fat), 1030 mg of sodium, 42 g of carbohydrate (9 g fiber, 11 g of sugar), 27 g Protein

We give Starbucks major kudos for use grilled chicken which is raised without antibiotics. He then served on quinoa with the addition of fresh greens, tomatoes, roasted corn, black beans, jicama, paprika and feta. Together with vinaigrette Chile medium spicy. With 27 grams of protein and a cup of fruits and vegetables, this dish looks awesome, right.
Sorry Bowl fans, think again. This bowl gives a milligram of 1030 milligrams of sodium. This is almost 50% of your recommended daily value. If you want to try this, make sure you pair it with a glass; preferably water.

Eating this!

Bolus: 650 calories, 29 g fat (4 g saturated fat), 670 mg sodium, 80 g of carbohydrates (21 g fiber, 10 g of sugar), 23 g protein

Starbucks now offers a bowl that is certifiedVegan food. As cool garden, this bowl is made with hearty brown rice, a butternut squash, roasted tomatoes, sunflower seeds and served with tahini-lemon dressing. It offers 23 grams of appetite suppression, toning muscle protein and will help keep you full through every 21 grams of fiber earthy!

Not that!

By tart: 370 calories, 18 g fat (6 g saturated fat), 230 mg of sodium, 44 g of carbohydrates (1 g fiber, 30 g of sugar), 4 g Protein

It's as easy as pie: carrying 30 grams of sugar and 370 calories just for a sweet dessert that we think not. They can be a nostalgic treat, but they also throw your afternoon sweep with a high level of sugar and energy levels crash. Starbucks now offers many drinks - coming soon - with a number of low sugar, grab a thereof to adjust your sweet tooth.

Not that!

By POP: 180 calories, 9 g of grease (4.5 g saturated grease), 23 g of carbohydrates (0 g fiber, 18 g sugar), 2 g protein

Starbucks notes a piece of cake! (Sorry, we owed.) In one bite: 180 calories, 9 grams of fat and 18 grams of sugar. And without fiber or protein with slow digestion or fill your belly, you will be left hungry after a bite. No thanks.

Not that!

By large, 16 oz: 210 calories, 9 g of grease (8 g saturated grease), 160 mg of sodium, 30 g of carbohydrates (0 g fiber, 27 g of sugar), 2 g protein

Mix the espresso and fresh coconut milk with white chocolate mocha sauce, and you have too much snack! Devoures down half a day worthy of sugars added in minutes are not something we can get behind. This drink is like eating a chocolate bar: fattening and filled with sugar. In fact, with respect to the typical bar of Chocolate Hershey, it is not far from all. It can be 10 fewer calories, but this drink is all the saturated fats and even more sugar than the milk chocolate bar itself!

Drink this!

By large, 16 oz: 150 calories, 4.5 g of fat (4.5 g of saturated fat), 0 mg of sodium, 26 g of carbohydrates (0 g of fibers, 23 g of sugar), 1 g protein

If you want to try one of the new drinks based on coconuts, make Starbucks. Low fat, saturated fats, calories and sugar that the offer above, it will be a little milder in your waist. And as if you are wondering what the devil is Cascara, let us enlighten you: Cascara is the Spanish word for "husking. The ingredient is extracted from coffee cherries in a syrup, making an espresso beverage sweetener. Starbucks goes a little too far from this sweetener, so if you want to make this drink your go-to, we recommend that you order a large height in a large cup and sweete it.

Drink this!

Starbucks is really shaking things with their new iced tea collaboration with TeaVana. Offering three new flavors of pineapple black tea, strawberry green tea, fishing and citrus white tea, all three are less than 50 calories and only 11 grams of sugar in a 16 ounces big great! So, if you need an afternoon pick-me-up to increase your energy and settle this sweet tooth, try one of these as Eat This approved by option. Did you know that tea is one of37 Best Breakfast Foods to lose weight?