100 instant feeding from 2017

These are the most sweet sweetest foods, the biggest and lateral that hit the market (and favorite chain restaurants!) This year.


Grocery stores and restaurant chains have been packaged with a plethora of not! Options in 2017. While some Grubs were obviously unhealthy (think: taco-flavored potatoes and sandwiches at cheese breakfast), others insidiously brought health halos-cider health workers to believe that They will help us achieve our flat belly goals.

As the year is close to, we gathered the worst absolute foods to hit store shelves and chain menus in 2017. Take a look at what you should avoid in 2018, and while you are there, be sure to avoid75 instant feed on the planet.

1

Chipotle Queso

Chipotle queso
Chipotle / Facebook

By large: 460 calories, 33 g of fat (21 g saturated grease, 0.5 g of trans grease), 800 mg of sodium, 17 g of carbohydrates (3 g of fiber, 5 g of sugar), 25 g protein
2

Burger King Chicken Chicken Sandwich Parmesan

Burger king chicken parm
Burger King / Twitter

570 calories, 25 g of grease (8 g saturated grease, 0 g of trans grease), 1 340 mg of sodium, 57 g of carbohydrates (n / a fiber, 9 g of sugar), 32 g protein protein
3

Burger King Mac N 'Cheetos

By 5 pieces: 310 calories, 13 grams grams (4.5 grams saturated fats, 0 g of trans grease), 37 grams carbohydrates (0 g fiber, 9 grams sugar), 9 grams of protein
4

Lay Crispy Taco Chips

lays crispy taco chip

by 1 oz.: 150 calories, 10 g of grease (1.5 saturated grease, 0 g of trans grease), 160 mg of sodium, 15 g of carbohydrates (0 g fiber, 1 g of sugar), 2 g protein
5

Lay is all that bagel with cream cheese chips

lays everything bagel cream cheese chips

by 1 oz.: 150 calories, 9 g of fat (1.5 saturated grease, 0 g of trans grease), 160 mg of sodium, 16 g of carbohydrates (0 g of fiber, <1 g of sugar), 2 g protein
6

Green tomato chips laity fries

Lays Fried Green Tomato Chips

by 1 oz.: 150 calories, 10 g of fat (1.5 saturated grease, 0 g of trans grease), 170 mg of sodium, 15 g of carbohydrates (0 g fiber, 1 g of sugar), 2 g protein
7

Shak Shack Safety, Egg N 'Cheese

Shake shack sausage egg cheese
Eat this, not that!

480 calories, 29 g of grease (12 g saturated grease), 1440 mg of sodium, 28 g of carbohydrates (3 g of fibers, 7 g of sugar), 28 g protein
8

Shake Shack Bacon, cheese egg

Shake Shack bacon egg cheese
Christina Stiehl / Eat this, not that!

370 calories, 18 g of grease (8 g saturated grease), 1050 mg of sodium, 26 g of carbohydrates (3 g of fiber, 5 g sugar), 24 g protein
9

Häagen-Dazs Trio Coffee Vanilla Chocolate

By 1/2 cup: 280 calories, 19 g of grease (13 g saturated grease, 1 g of trans fat), 55 mg of sodium, 23 g of carbohydrates (0 g of fiber, 22 g sugar), 4 g protein
10

Häagen-Dazs Triple Chocolate Trio

By 1/2 cup: 290 calories, 19 g of grease (13 g saturated grease, 1 g of trans grease), 50 mg sodium, 26 g of carbohydrates (1 g of fiber, 24 g sugar), 4 g protein
11

Häagen-Dazs Trio Vanilla Blackberry Chocolate

Haagen Daza Blackberry vanilla

By 1/2 cup: 280 calories, 19 g of grease (13 g saturated grease, 1 g of trans grease), 50 mg of sodium, 24 g of carbohydrates (0 g of fiber, 22 g sugar), 5 g protein
12

Häagen-dazs chocolate caramel salted trio

Haagen Dazs trio Salted Caramel

By 1/2 cup: 300 calories, 20 g of fat (13 g saturated grease, 1 g of trans grease), 80 mg of sodium, 23 g of carbohydrates (0 g of fiber, 22 g sugar), 4 g protein
13

Uno Pizzeria & Grill Little Italy

Uno deep dish little Italy
Graceful of Uno Pizzeria & Grill

By individual pie: 1,900 calories, 131 g of grease (45 g saturated grease, 0 g of trans grease), 3,410 mg of sodium, 86 g carbohydrates (5 g of fiber, 9 g sugar), 82 g protein
14

Ben & Jerry's Oat of this tourbillon shot

Ben and Jerrys oats swirled

By 1/2 cup: 310 calories, 20 g of grease (10 g saturated grease, 0.5 g of trans grease), 110 mg sodium, 31 g of carbohydrates (<1 g of fiber, 28 g of sugar), 4 g protein
15

Ben & Jerry's Truffle Kerfuffle

Ben and Jerrys truffle kerfluffle

By 1/2 cup: 340 calories, 24 g of grease (12 g saturated grease, 0 g of trans grease), 135 mg of sodium, 28 g of carbohydrates (2 g of fibers, 24 g sugar), 5 g protein
16

Ben & Jerry's Urban Bourbon

Ben and Jerrys urban bourbon

By 1/2 cup: 300 calories, 17 g of grease (9 g saturated grease, 0 g fat), 70 mg sodium, 33 g of carbohydrates (1 g of fiber, 27 g of sugar), 5 g protein
17

Ben & Jerry's Pint Slices Americone Dream

ben and jerrys slices Americone dream

By bar: 280 calories, 18 g of grease (12 g saturated grease, 0 g of trans grease), 70 mg of sodium, 29 g of carbohydrates (1 g of fiber, 25 g of sugar), 3 g protein
18

Ben & Jerry's Pint Brownie Chocolate Fudge

Ben and Jerrys slices fudge brownie

By bar: 250 calories, 16 g of grease (11 g saturated grease, 0 g of trans grease), 60 mg sodium, 27 g of carbohydrates (2 g of fiber, 22 g of sugar), 4 g protein
19

Ben & Jerry's Pit's Slices Chocolate Chip Cookie Paste

Ben and Jerrys pint slices chocolate chip cookie dough

By bar: 290 calories, 18 g of grease (12 g saturated grease, 0 g of trans grease), 35 mg of sodium, 31 g of carbohydrates (1 g of fiber, 24 g sugar), 3 g protein
20

Cup of peanut butter with pint of Ben & Jerry

Ben and Jerry's Pint Slices Vanilla Peanut Butter Cup

By bar: 300 calories, 22 g of grease (13 g saturated grease, 0 g fat), 70 mg sodium, 24 g carbohydrates (2 g of fiber, 24 g sugar), 5 g protein
21

Linguini Alfredo from the red lobster shrimp

Red Lobster shrimp alfredo
Courtesy of red lobster

In full size: 1,340 calories, 59 g of grease (24 g saturated grease, 2.5 g of trans fat), 2,410 mg of sodium, 118 g of carbohydrates (8 g of fiber, 5 g of sugar), 80 g protein
22

Popcorn Smartfood Cheddar & Caramel

smartfood cheddar caramell popcorn

50 g: 260 calories, 15 g of grease (5 g of saturated grease, 0.4 g of trans grease), 260 mg of sodium, 31 g carbohydrates (3 g of fiber, 10 g sugar), 2 g protein
23

Hershey Golden Bar

Hersheys gold bar

220 calories, 14 g of grease (7 g saturated grease, 0 g fat), 85 mg of sodium, 22 g of carbohydrates (0 g of fiber, 20 g sugar), 3 g protein
24

Caramel M & M's

Caramel M&Ms

By 40 g bag: 190 calories, 7 g of grease (5 g of saturated grease, 0 g of trans grease), 60 mg of sodium, 29 g of carbohydrates (0 g of fiber, 26 g sugar), 2 g protein
25

Bob Evans Grilled Chicken in Parmesan

Bob Evans parmesan chicken
Courtesy of Bob Evans

In large size: 1,190 calories, 68 g of fat (34 g saturated grease, 2.5 g of trans grease), 3,630 mg sodium, 92 g of carbohydrates (6 g of fiber, 10 g sugar), 57 g protein
26

QUAKER NIGHT OATS, Oregon Fishing Paced Paced Pace

quaker overnight oats peach

Prepared: 340 calories, 9 g of grease (1.5 g saturated grease, 0 g of trans fat), 210 mg of sodium, 55 g of carbohydrates (5 g of fiber, 23 g of sugar), 10 g of protein
27

Quaker Night Oats, Blueberry Banana & Vanilla Bliss

quaker overnight oats blueberry vanilla

Prepared: 290 calories, 5 g of grease (1 g saturated grease, 0 g of trans grease), 220 mg of sodium, 53 g carbohydrates (5 g of fiber, 19 g of sugar), 10 g protein
28

Quaker Night Oats, Walnut de Grape and Heaven Heaven

Quaker overnight oats raisin walnut

Prepared: 300 calories, 9 g of grease (1 g saturated grease, 0 g of trans grease), 150 mg of sodium, 49 g of carbohydrates (5 g of fiber, 16 g sugar), 7 g protein
29

QUAKER NIGHT OATS, Grilled Coconut and Crunch in Almond

Quaker overnight oats toasted coconut

Prepared: 330 calories, 10 g of grease (3 g saturated grease, 0 g of trans grease), 220 mg of sodium, 50 g of carbohydrates (6 g of fiber, 18 g sugar), 11 g protein
30

Macaroni and Tottino Cheese with bacon pizza rollers

Totinos mac cheese bacon pizza rolls

By 6 rollers: 200 calories, 7 g of grease (1.5 g saturated grease, 0 g of trans grease), 280 mg of sodium, 29 g of carbohydrates (1 g of fiber, 2 g of sugar), 6 g protein
31

Dunkin Donuts Mocha Oreos

Dunkin Donut mocha oreos

For 2 cookies: 140 calories, 6 g of fat (2 g saturated grease, 0 g of trans grease), 90 mg of sodium, 21 g of carbohydrates (1 g fiber, 13 g of sugar), 1 g protein
32

Jelly Donut Oreo

Jelly donut oreo
Jelly Donut Oreo
For 2 cookies: 150 calories, 7 g of grease (2 g saturated grease, 0 g of trans grease), 80 mg sodium, 21 g of carbohydrates (0 g of fiber, 12 g sugar), <1 g protein
33

McAnter Garb Glass Herb Beef Roasted Sandwich

Mcalisters deli pastrami
Courtesy of McAlinter charcuterie

750 calories, 36 g of grease (8 g saturated grease, 0 g of trans grease), 1,170 mg sodium, 70 g of carbohydrates (6 g of fiber, 13 g of sugar), 42 g protein
34

Quiznos Gyro under

Quiznos gyro
Courtesy of quiznos

By sub 12 inches: 1,330 calories, 68 g of fat (34 g saturated grease, 0 g of trans grease), 3,550 mg sodium, 126 g of carbohydrates (7 g of fiber, 12 g sugar), 78 g protein
35

Reese Crunches

Reeses Crunchers

By 14 pieces: 200 calories, 11 g of grease (6 g saturated grease, 0 g of trans fat), 95 mg of sodium, 24 g carbohydrate without carbohydrates (2 g of fiber, 17 g of sugar), 4 g protein
36

Hershey 'N' Cookies Cremes Cremunchers

Hersheys cookies creme crunchers

By 12 pieces: 150 calories, 7 g of fat (4 g of saturated grease, 0 g of trans grease), 115 mg of sodium, 21 g of carbohydrates (1 g of fiber, 13 g of sugar), 2 g protein
37

Twix with dark chocolate

dark chocolate twix

For 2 cookies: 250 calories, 12 g of fat (7 g saturated grease, 0 g of trans grease), 95 mg of sodium, 34 g of carbohydrates (1 g of fiber, 23 g of sugar), 2 g protein
38

Pepperidge Farm Farmhouse thin and crisp cookies of dark chocolate chips

pepperidge farm thin crispy chocolate chip

For 2 cookies: 140 calories, 6 g of grease (4 g saturated grease, 0 g of trans grease), 130 mg of sodium, 20 g of carbohydrates (1 g of fiber, 9g sugar), 1 g protein
39

Cacker Barrel Macaroni and cheese dinner, sharp white cheddar

cracker barrel white cheddar

by 3.5 oz.: 310 calories, 10 g of grease (5 g saturated grease, 0 g of trans grease), 810 mg of sodium, 41 g of carbohydrates (1 g of fiber, sugar 3 g), 13 g protein
40

Cracker Barrel Cheddar Havarti Macaroni & Cheese Dinner

Cracker Barrel harvarti mac cheese

by 3.5 oz.: 310 calories, 10 g of grease (5 g saturated grease, 0 g of trans grease), 820 mg of sodium, 41 g of carbohydrates (1 g of fiber, 3 g sugar), 13 g protein
41

Cracker Barrel Macaroni and Cheese Dinner, Sharp Cheddar and Bacon

Cracker Barrel mac cheese sharp cheddar

by 3.5 oz.: 310 calories, 11 g of grease (5 g of saturated grease, 0 g fat), 860 mg of sodium, 40 g of carbohydrates (1 g fiber, sugar 3 g), 14 g protein
42

House House Prime Ship Tips Dinner

Huddle house prime rib tips
Courtesy of House House

580 calories, 24 g of fat (8 g saturated grease, 1.5 g of trans grease) 2 100 mg of sodium, 57 g of carbohydrates (3 g of fiber, 6 g of sugar), 32 g protein
43

Talent fishing fishing biscuit gelato

Talenti cinamon peach

½ cup: 230 calories, 10 g of fat (6 g saturated grease, 0 g of trans grease), 70 mg sodium, 30 g of carbohydrates (0 g fiber, 27 g of sugar), 4 g protein
44

Talent fucked butter fudge sorbetto

Talenti Peanut Butter Fudge Sorbetto

½ cup: 310 calories, 15 g of grease (3.5 g saturated grease, 0 g fat), 160 mg of sodium, 37 g of carbohydrates (2 g of fiber, 31 g of sugar), 6 g protein
45

Talentent Vanilla Chai Gelato

Talenti vanilla chai

½ cup: 190 calories, 10 g of fat (6 g saturated grease, 0 g of trans grease), 50 mg of sodium, 24 g of carbohydrates (0 g fiber, sugar 24 g), 4 g protein
46

Vanilla Talenti Metrilla Gruminat Gelato

Talenti Vanilla Blueberry Crumble Gelato

½ cup: 210 calories, 9 g of fat (6 g saturated grease, 0 g of trans grease), 50 mg of sodium, 27 g of carbohydrates (0 g fiber, 25 g sugar), 4 g protein
47

Ice tea with mango lipton

Lipton mango iced tea

Bottle: 100 calories, 0 g of grease, 220 mg of sodium, 25 g of carbohydrates (0 g fiber, 25 g sugar), 0 g protein
48

Post Cinnamon Cereals

Cinnamon Pebbles

¾ cup: 120 calories, 1 g of grease (1 g saturated grease, 0 g of trans grease), 180 mg of sodium, 26 g of carbohydrates (0 g of fiber, 10 g sugar), 1 g protein
49

Taco Bell double trawl

Double chalupa
Courtesy of Taco Bell

600 calories, 35 g of fat (8 g saturated grease, 0.5 g of trans grease), 1,010 mg of sodium, 50 g of carbohydrates (6 g of fibers, 5 g sugar), 21 g protein
50

The crackers cooked in Snyder cheese are smoked Gouda smoked

snyder wholey crackers baked gouda

By 1 oz.: 130 calories, 5 g of grease (1 g saturated grease, 0 g of trans fat), 260 mg of sodium, 19 g of carbohydrates (<1 g fiber, 2 g of sugar), 2 g protein
51

Snyder's cheese is crackers cooked at light cheddar oven

snyder wholey cheese mild cheddar

By 1 oz.: 130 calories, 5 g of fat (1 g saturated grease, 0 g of trans grease), 270 mg of sodium, 19 g of carbohydrates (<1 g of fiber, 2 g of sugar), 2 g protein
52

Pico Guacamole of McDonald with Grilled Chicken Artisanal

McDonald's Pico Guac Grilled Chicken Artisan Sandwich
McDonald's courtesy

On the craft roller: 550 calories, 20 g of grease (7 g saturated grease, 0 g fat), 1 320 mg of sodium, 49 g of carbohydrates (4 g of fiber, 12 g of sugar), 43 g of protein
53

McDonald sweet bbq bacon with 100% pure beef ¼ lb patty

McDonalds sweet bbq bacon

On the craft roller: 750 calories, 38 g of grease (15 g saturated grease, 1.5 g of trans grease), 1,400 mg sodium, 62 g of carbohydrates (4 g of fiber, 18 g sugar), 40 g of protein
54

Oreo Egg

Oreo egg

180 calories, 10 g of grease (5 g of saturated grease, 0 g of trans grease), 35 mg of sodium, 21 g of carbohydrates (0 g of fiber, 20 g sugar), 2 g protein protein
55

Blue rabbit rabbit rabbit snacks

blue bunny cookies and creme

150 calories, 8 g of grease (5 g of saturated grease, 0 g of trans grease), 80 mg sodium, 19 g of carbohydrates (0 g of fiber, 12 g of sugar), 2 g protein
56

Salty caramel pepsi

salted caramel pepsi

For 20 oz. BOTTLE: 170 calories, 0 g of grease, 105 mg of sodium, 45 g of carbohydrates (0 g of fiber, 44 g of sugar), 0 g protein
57

Jimmy Dean Saursage & Cheese Browns Hash Browns

Jimmy Dean stuffed hashbrowns

by 1 piece (106g): 290 calories, 19 g of fat (7 g saturated grease, 0 g of trans grease), 890 mg of sodium, 21 g of carbohydrates (3 g of fiber, 5 g sugar), 9 g protein
58

Browns Plush Hacchage of Jimmy Dean of Meat

Jimmy Dean Meat Lover's Stuffed Hash Browns

by 1 piece (106g): 270 calories, 17 g of grease (6 g saturated grease, 0 g of trans grease), 800 mg of sodium, 22 g of carbohydrates (3 g of fiber, 5 g sugar), 9 g protein
59

Jimmy Dean Bacon & Veggies Browns Hash Browns

Jimmy Dean Bacon & Veggies Stuffed Hash Browns

by 1 piece (106g): 270 calories, 16 g of fat (6 g saturated grease, 0 g of trans grease), 720 mg of sodium, 22 g of carbohydrates (3 g of fiber, 5 g of sugar), 9 g protein
60

Tropical children's sour patch

Sour Patch Kids Tropical

by 16 pieces: 150 calories, 0 g of grease, 35 mg of sodium, 36 g carbohydrates (0 g of fiber, 31 g sugar), 0 g protein
61

Sprite cherry

Sprite cherry

By 12 oz.: 120 calories, 0 g of grease, 65 mg of sodium, 33 g of carbohydrates (0 g of fiber, 33 g sugar), 0 g protein
62

Yes by the yoplait coconut

oui yoplait coconut

by 5 oz. container: 170 calories, 8 g of fat (5 g of saturated grease, 0 g of trans grease), 75 mg of sodium, 18 g of carbohydrates (0 g of fiber, 15 g of sugar), 5 g protein
63

Noosa Mates Coconut Almond Chocolate

noosa mates coconut

By 5.5 oz. bathtub: 270 calories, 15 g of grease (9 g saturated grease, 0 g of trans grease), 75 mg of sodium, 28 g of carbohydrates (2 g of fiber, 28 g of sugar), 8 g protein
64

Noosa mats banana chocolate notebook

Noosa banana chocolate peanut yogurt

By 5.5 oz. bathtub: 270 calories, 13 g of grease (7 g saturated grease, 0 g of trans grease), 90 mg of sodium, 28 g of carbohydrates (1 g of fiber, 24 g sugar), 9 g protein
65

Noosa mats mivel almonder

noosa honey cranberry almond

By 5.5 oz. bathtub: 250 calories, 11 g of grease (6 g saturated grease, 0 g of trans grease), 115 mg of sodium, 29 g of carbohydrates (1 g of fiber, 21 g of sugar), 10 g protein
66

Mountain Dew Kickstart Citrus Raspberry

mountain dew kickstart raspberry citrus

By 12 oz: 60 calories, 0 g of grease, 130 mg of sodium, 16 g of carbohydrates (15 g sugar), 0 g protein

[Slottitle num = "67"] Annie Chun Asieuns Sesames Sesame Nomolests [/ Slotettle]

[Nutrinfo-Black] per meal

: 280 calories, 7 g of grease (1 g saturated grease, 0 g of trans grease), 570 mg of sodium, 52 g of carbohydrates (6 g of fiber, 18 g sugar), 3 g protein
68

Annie Chun Curry Asian Entry

Annie chuns red curry

per meal: 390 calories, 14 g of fat (8 g saturated grease, 0 g of trans grease), 660 mg of sodium, 58 g of carbohydrates (6 g of fiber, 8 g sugar), 7 g protein
69

Asian Entry with Annie Curry Chun

Annie Chun green curry

per meal: 370 calories, 9 g of grease (5 g saturated grease, 0 g of trans grease), 660 mg of sodium, 62 g of carbohydrates (7 g of fiber, 5 g sugar), 9 g protein
70

Almond Biscuit Protein Bar Muscle Milk

Muscle Milk almond cookie

By bar (64 g): 250 calories, 9 g of grease (4 g saturated grease, 0 g of trans fat), 160 mg of sodium, 28 g of carbohydrates (7 g of fiber, 10 g sugar, 10 g of sugar alcohol) , 20 g of protein
71

Muscular milk cookies N 'Cream protein bar

Muscle Milk cookies creme

By bar (50 g): 180 calories, 5 g of grease (3 g saturated grease, 0 g of trans grease), 200 mg of sodium, 23 g of carbohydrates (8 g of fiber, 7 g sugar, 6 g of sugar alcohol) , 15 g protein
72

Caramel protein bar salted muscular milk

Muscle Milk caramel bar

By bar (64 g): 240 calories, 7 g of grease (4 g saturated grease, 0 g of trans grease), 180 mg of sodium, 29 g carbohydrates (7 g of fiber, 9 g sugar, 10 g of sugar alcohol) , 20 g protein
73

Classic Fries Classic Potato Fries

Lays blt

By 1 oz.: 160 calories, 10 g of grease (1.5 g of saturated grease, 0 g of trans grease), 150 mg of sodium, 15 g of carbohydrates (1 g of fiber, 1 g of sugar), 2 g protein protein
74

Doritos Crunch Nacho Walnut Cheese

Doritos crunch nuts nacho

By 1/2 cup: 210 calories, 12 g of grease (2.5 g saturated grease, 0 g of trans grease), 260 mg of sodium, 21 g of carbohydrates (<1 g of fiber, <1 g of sugar), 4 g protein
75

Doritos Crunch Cool Nuts Ranch

Dorito crunch nuts cool ranch

By 1/2 cup: 210 calories, 12 g of grease (2 g saturated grease, 0 g of trans grease), 250 mg of sodium, 21 g of carbohydrates (2 g of fiber, 1 g of sugar), 4 g protein protein
76

TGI Friday Mac & Cheese Burger

TGI Fridays mac and cheese burger
Courtesy of Fridays TGI

1,390 calories, 87 g of fat (35 g of saturated grease, 1.5 g of trans grease), 3,770 mg sodium, 110 g of carbohydrates (3 g of fiber, 76 g sugar), 46 g protein protein
77

Snickers Peanut Butter Cooking

Snickers crisper

By 2 bars: 190 calories, 9 g of fat (5 g saturated grease, 0 g of trans grease), 85 mg of sodium, 26 g of carbohydrates (1 g of fiber, 20 g sugar), 3 g protein
78

Sweet heat pins

Skittles sweet heat

By 1.4 oz.: 160 calories, 2 g of grease (1.5 g of saturated grease, 0 g of trans grease), 10 mg of sodium, 37 g of carbohydrates (0 g fiber, 30 g of sugar), 0 g protein
79

STARBURST SWEET HEAT

Strabust sweet heat

By 2 oz.: 240 calories, 5 g of grease (4.5 g saturated grease, 0 g of trans grease), 0 mg of sodium, 49 g of carbohydrates (0 g of fiber, 33 g of sugar), 0 g protein
80

Chocolate peanut butter cheerios

Chocolate peanut butter cheerios

¾ cup: 120 calories, 4 g of grease (1 g saturated grease, 0 g fat), 190 mg of sodium, 21 g of carbohydrates (2 g of fiber, 8 g of sugar), 3 g protein
81

KELLOGG chocolate frosted flakes

Chocolate frosted flakes

¾ cup: 120 calories, 1 g of fat (1 g of saturated grease, 0 g of trans grease), 160 mg of sodium, 26 g of carbohydrates (0 g of fiber, 12 g sugar), 1 g protein
82

Pepperidge farm salt milano salt milano salt milano

Dark chocolate milano cookies

For 3 cookies: 160 calories, 8 g of fat (4 g of saturated grease, 0 g of trans grease), 130 mg of sodium, 21 g of carbohydrates (<1 g fiber, 10 g sugar), 2 g protein
83

Buffalo Wing Cheez-IT Crackers

Cheez-It Buffalo Wing

By 30 g: 150 calories, 8 g of grease (1.5 g of saturated grease, 0 g of trans grease), 230 mg of sodium, 18 g carbohydrates (<1 g fiber, 0 g sugar), 3 g protein
84

Oréos Biscuit Butter

Cookie butter oreos

140 calories, 7 g of grease (2 g saturated grease, 0 g of trans grease), 85 mg of sodium, 20 g of carbohydrates (0 g fiber, 10 g sugar), 1 g protein
85

Eating Smart Tropical Lime Salad Shake Up

Eat Smart salad lime

by full salad: 230 calories, 7 g of grease (2.5 g saturated grease, 0 g of trans grease), 270 mg of sodium, 41 g of carbohydrates (4 g of fiber, 26 g sugar), 4 g protein protein
86

Eat Smart Raspberry Açaí Salad Shake Up

eat smart salad raspberry acai

by full salad: 200 calories, 7 g of grease (0.5 g saturated grease, 0 g of trans grease), 220 mg of sodium, 31 g of carbohydrates (6 g of fiber, 20 g sugar), 5 g protein
87

Hi-chew acidic sticks

Hi chew sours

by 1 package (7 pieces): 140 calories, 3 g of grease (1.5 g of saturated grease, 0 g of trans grease), 0 mg of sodium, 27 g of carbohydrates (0 g fiber, 23 g of sugar), <1 g protein
88

O It's good! Broccolis and cheddar soup

O thats good broccoli cheddar soup

By 1 cup: 200 calories, 11 g of fat (6 g saturated grease, 0 g of trans grease), 930 mg of sodium, 17 g of carbohydrates (2 g of fibers, 7 g of sugar), 9 g protein protein
89

O It's good! potato soup

O thats good potato soup

By 1 cup: 170 calories, 11 g of grease (7 g saturated grease, 0 g of trans grease), 750 mg of sodium, 13 g of carbohydrates (2 g of fiber, 2 g of sugar), 5 g protein
90

Russell Stover Rocky Road Bark

Russel stover rocky road bark

By 5 pieces: 230 calories, 13 g of grease (8 g saturated grease, 0 g of trans grease), 45 mg sodium, 24 g of carbohydrates (1 g of fiber, 22 g of sugar), 3 g protein
91

Trolli lazy brite

Trolli sloths

By 5 pieces: 90 calories, 0 g of grease (0 g saturated grease, 0 g of trans grease), 30 mg of sodium, 22 g of carbohydrates (0 g of fiber, 13 g sugar), 1 g protein
92

Crispy Cookie Reese Big Cup

Reeses crunchy cookie big cup

packet: 380 calories, 21 g of grease (8 g saturated grease, 0 g of trans grease), 270 mg of sodium, 44 g of carbohydrates (3 g of fiber, 38 g sugar), 8 g protein
93

Nissin cut noodles Veggie very veggie

Nissin cup noodles very veggie

By container: 330 calories, 11 g of grease (5 g of saturated grease, 0 g of trans grease), 1,070 mg of sodium, 49 g of carbohydrates (3 g of fibers, 7 g of sugar), 8 g protein
94

Stouffer Kitchen Kitchen Sweet & Smoky BBQ

Stouffers fit kitchen sweet smoky bbq

per meal: 490 calories, 16 g of grease (7 g saturated grease, 0 g fat), 950 mg sodium, 56 g of carbohydrates (9 g of fiber, 16 g sugar), 30 g of protein
95

Stouffer Kitchen Kitchen Sweet & Spicy Meatballs

Stouffers fit kitchen meatballs

per meal: 380 calories, 8 g of grease (2.5 g saturated grease, 0 g of trans grease), 760 mg of sodium, 56 g of carbohydrates (5 g of fiber, 17 g of sugar), 23 g protein
96

Stouffer Kitchen Kitchen Bourbon Steak

Stouffers fit kitchen bourbon steak

per meal: 410 calories, 13 g of grease (4 g of saturated grease, 0 g of trans fat), 890 mg of sodium, 48 g of carbohydrates (4 g of fiber, 29 g sugar), 27 g protein
97

IHOP Toffee Apple Catesecake Plush Toast English

IHOP stuffed cheesecake french toast
Courtesy of the IHOP

880 calories, 40 g of grease (17 g saturated grease, 0.5 g of trans fat), 990 mg of sodium, 115 g of carbohydrates (3 g of fiber, 67 g of sugar), 17 g protein
98

Pepse

Pepsi fire
For 20 oz.: 260 calories, 0 g of grease, 85 mg of sodium, 69 g carbohydrates (69 g sugar), 0 g protein
99

Coca-cola zero sugar

coke zero sugar

By 16 oz.: 0 calories, 0 g of grease, 55 mg of sodium, 0 g of carbohydrates (0 g sugar), 0 g protein
100

Pepsi Crystal

Pepsi Crystal
For 20 oz.: 250 calories, 0 g of grease, 90 mg sodium, 69 g carbohydrates (69 g sugar), 0 g protein

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