The best snacks flavored with pumpkin for ultimate indulgence

You can enjoy these seasonal treats without breaking your calorie bank.


Looking for a pumpkin treat that is not the usualpumpkin spice? Crunchy crackers with tart-flavored protein bars and decadent yogurts, there are many flavored snacks in the fall in the supermarket you want to do stocks this season. Instead of entering your Starbucks Go-to Starbucks PSL, which presses in a 380 calories and 50 grams of large sugar with 2% milk - save a dietetic crime and access these more efficient choices.

1

NOOSA pumpkin yogurt

Noosa pumpkin yogurt

By 4 oz: 145 calories, 6 g of grease (4 g saturated grease), 55 mg of sodium, 16 g of carbohydrates (<1 g fiber, 15 g of sugar), 6 g protein

NOOSA transforms the pumpkin pie into most dessertsyogurt You will love the spoon in this season. The probiotic-rich snack is made with true pumpkin as well as cream cheese for added touching. Because this bath is higher in sugar than the choices we usually recommend, make sure to stick to the four ounce service size.

2

CRUNCHMASKIN PUMPKIN HARVEST CRACKERS

Crunchmaster pumpkin crackers

By 14 cookies: 130 calories, 2.5 g of grease (0 g saturated grease), 250 mg of sodium, 24 g of carbohydrates (2 g of fiber, 3 g of sugar), 2 g protein

Whether you stick in the hummus, absorbing rich ricotta, or crush them in a crisp coating for chicken, you will want to store these pumpkin infused crackers. CrunchMaster fucks her friendly crackers in autumn with rice flour, this gluten-free snack - and maintains the low sugar content.

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3

Pumpkin Pie Quest Quest Bar

Pumpkin pie Quest bar

By bar: 190 calories, 8 g fat (5 g of saturated grease), 200 mg of sodium, 23 g of carbohydrates (12 g of fiber, 1 g of sugar, 7 g erythritol), 21 g protein

This seasonal bar tastes like your favorite Thanksgiving Tart - without all the calories of fat, sugar and added biplin! For just under 200 calories, you will get 21 grams of muscle protein and 12 fiber grams promoting satiety. Talk about a pumpkin treat with advantages! Pop This bar in your gym bag for a fast protein punch.

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4

Basic Culture Pumpkin Bread

Base Culture nutty pumpkin bread

By bread: 140 calories, 8 g of grease (1.5 g saturated grease), 160 mg of sodium, 14 g of carbohydrates (2 g of fiber, 10 g sugar), 4 g protein

Certified-Paleo pumpkin bread from the base of the base starts with the pumpkin as the first and most abundant ingredient before the bakers throw themselves into the egg, the gulten-free cashew flour, maple syrup, Golden linen seeds and hot spices such as cinnamon, pods and nutmeg. Who needs pie when you have this healthy bread?

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5

Purely Elizabeth Citouse Cinnamon Old Granola Granola

Purely Elizabeth pumpkin granola

By ⅓ cup: 140 calories, 6 g of grease (3 g saturated grease), 105 mg of sodium, 17 g of carbohydrates (2 g of fiber, 6 g sugar), 4 g protein

Transform your perfect morning and your homemade trail mix with purely electfully superfauson granola in Elizabeth. The organic mixture of oatmeal gluine, quinoa, millet and amaranth are cooked in oven with coconut sugar with low blood glucose, coconut oil based on coconuts, and Chia seeds for a snack containing greases and healthy fibers.

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6

Maple Flapaigrette Muffin Muffin Pumpkin

Flapjacked mighty muffin maple pumpkin

Muffin: 200 calories, 4 g of grease (1.5 g of saturated grease), 350 mg of sodium, 24 g carbohydrates (6 g of fiber, 9 g sugar), 20 g protein

A muffin that will not lend you a Top Muffin? We are totally in! The flapjacted muffin in a cup is made with genuine pumpkins, gluten-free oatmeal and proteins from whey and pea for a total of 20 grams of the muscular building protein. It also houses the additional benefits ofprobiotics, as well as 6 grams of fiber to feed the good bacteria. Just blow it up in the microwave for a satisfaction treat that is ready in seconds!

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