Good Lifestyle

When people think about eating paleo, they think tons of meat: bacon, steaks, pork chops and chicken legs. And while the meat plays a role in the Paleolithic diet - named for the way our ancestors have eaten dairy products, grains, sugar and most other refined carbohydrates - it also relies heavily on plants and Healthy greases like nuts and extra virgin olive oil.

That being said, eating Paleo requires a lot of meal and cooking flour. If you are in a pinch, you can be a real struggle to find snacks that are not just compliant, but also tasty and practical. Fortunately,We collaborated withCave foods To round our back to topSnacks at La Paleole Perfect for refueling in progress.

Although all these are not all strict, Paleo (some contain coconut sugar and other paleolole sweeteners), they areFree of refined sugars, dairy and grain. Stash them in your office at work, hide them in your glove compartment or place them in your handbag. In this way, you have a snack at a time by Paleole at your fingertips and you will not be tempted to get out of the plan. And while you store these favorite finds, make sure you check out our list ofThe 14 best and most lost weight loss.

Miss your chocolate snack bar and preferred nuts? You can now enjoy a sweet cake that tastes like a decadent dessert with caveman dark chocolate coconut bars. The perfect blend of sweet and salty, theseCertified "Paleo-friendly" The bars are filled with copious almonds, sunflower seeds and cashew nuts and chocolate. Munch on one between meals between meals or save it for dessert.

Who knew that 100 calories can pack in 15 grams of healthy and naturally elevated chicken protein, and always be low in fat and carbohydrates, and without sugar? Apparently, Epic did. And his nutrition is not the only part we set up. Seasoned with cumin, oregano, garlic and flakes of spicy red peppers, this bar revolutionizes meat as a snack.

Although the Rxbars have more sugar than other protein bars on the market, the own list of ingredients receives our seal of approval. The sugar naturally comes from RX dates and bars even use egg whites to give their bars a boost of protein. Protein and fiber help treat sugar better to prevent blood glucose peaks.

Larabar is another bar made from simple ingredients, but also more in the sugar department. This is because sugar is the natural type of dates. The other ingredients are also simple: almonds, unsweetened apples, nuts, raisins and cinnamon-super clean and so incredibly tasty. We recommend these before a workout when your body needs simpler carbohydrates for fast energy.

These 100% herb beef sticks were presented inPaleo magazineThe best of the list of 2014, not without a good reason. This low carbohydrate snack includes high levels of Vitamins B, Vitamins A and E and CLA, known for its cancer - andstomach fatstay properties. They also come in four enjoyable flavors at the end of the tastes: original, Jalapeno, summer sausage and garlic sausage.

Justin is all about being natural. Their almond butter is made with roasted dry almonds and a little palm fruit oil from sustainable, which gives the spread of its creamy texture. These compression packs are perfect for starting your handbag or lunch box when you want a creamy treat. Better still, pair with apple slices or banana for a complete snack.

Slightly sweet with coconut sugar and maple, these chicken bites are the perfect blend of soft and smoke. Only two grams of sugar and 11 grams of protein per serving, they are a filling snack option and a convenient alternative to complete meat bars.

Almonds are approved by Paleo, but it can sometimes be difficult to stop at a handle. While almonds are packed with protein, healthy greases and an amino acid L-arginine that can help youBurn more fat during workoutsThey are also dense calories-if you are not careful, you can find hundreds of almond calories in one session. That's why we love these 100 calorie packs. They are perfectly ported and contain only whole natural almonds without outfilling ingredients or additives.

Looking for an entirely natural alternative to crunchian corn tortilla chips? These plantain chips are the ideal vehicle for delivering salsa or guacamole directly to your mouth and have the satisfying crystal of regular chips. In addition, the ingredients are simple: chips of plantains, palm oil and sea salt.

Algae snacks might not seem like the most filling snack on the list, but the crunchy and salty combo will satisfy your desire for junk food. Roasted seaweed snacks give you the potato chip for only 15 calories per serving. They are super low in calories and algae naturally contain iodine, an important nutrient element for your thyroid.

Just because you are Paleo does not mean that you have to completely give up crackers. These tasty bites of simple mills are made with a nut and a mixture of seed flour, so that they are free of grains, gluten, soy and dairy. Only 150 calories for 17 cookies, they are the ideal base for tuna or your favorite propagation.

Miss your beloved tortilla chips and your salsa? Now you can enjoy them again with siete-free chips. Made with cassava flour, coconut flour, coconut flour and avocado oil, these chips pack a lime zest that pairs with Pico de Gallo or Guacamole.

Now you can enjoy a chocolate bar and eat paleo. Fruity is part of the few 100% cocoa bars designed to be eaten, not baked. It consists of a mixture of Dominican and Peruvian cocoa with notes of juicy red berries and intensely grilled cocoa. A bite is everything you need.

If you missed dairy products after abandoning it, then the yogurt alternatives without dairy products made with coconut milk are for you. Non-raised vanilla does not contain added sugar, then mix in some bays and chia seeds for additional softness and texture. Note simply that yogurt alternatives are made with brown rice, so if you are strict paleo or a total30, it's not for you.

Available in local grocery stores, including whole foods and target

We love these beetkends because they have only one ingredient: beets. If you are looking for a sweet veggie for snack and sick carrot sticks, these oven beet chips call your name.

Surprised There are chocolate chip waffles on this list? Once you have a look at the ingredients, you will not be better than a paleo-friendly brand that manufactures grain-free bakery products, gluten-free and gluten-free with coconut flour, Chia seeds and egg whites for added protein. These chocolate chip waffles do not contain added sugars either; Chocolate chips are made from cocoa and light. Take advantage of the almond butter for a seriously satisfying snack.

The fruit leather is not just for kids. If you want something sweet, pick up Veggie veggie GO fruit bands that are made with vegetables and fruits. Their bestseller-berries, apple and spinach - take its soft strawberry, blueberries and raspberries while pacing an additional nutrition punch of spinach and soft potatoes.

Who says that soup should be appreciated hot? Zupa Noma makes delicious drinking soups to drink cold. Pack one of them in the work refrigerator for snack emergencies. The best part? You can drink them right away from the bottle; No need for a bowl and a spoon.

Fruit snacks have come through since you were a child. Instead of artificial dyes, sketch sweeteners and tons of sugar, fruit snacks have made fruit snacks how they should be done - with just fruits. With zero gram of added sugars, you can enjoy it as a Sweet Sweet, regardless of your age.

Move, doritos; There is a new ranch chip in town and it's actually healthy for you. These fried cabbage chips are seasoned with zesty dill ranch flavor, garlic and lemon juice. In addition, they are made with only clean ingredients, unlike doritos (hello, msg!). Although these chips list the sugar on the Ingredient panel, it only comes with 3 grams per 1 oz portion.

The olives are a great graduate with the Paleole; They fill, satisfying and contain healthy greases. But who wants to wear around an olive jar? Oloves does so much easier with their convenient pockets. In tasty flavors like basil and garlic, you will not even realize that you are nibbling something healthy.

Oh SNAP! Makes the consumption of pickles as a super easy snack with their practical pockets filled with pieces of size. The stings of the hottie add a spicy kick with curcuma and red pepper. At 0 calories per serving (!!!) It is definitely a snack without guilt.

Guacamole is a pale snack base, but big lots of it can become brown and go wrong before you can enjoy it. Enter these mini-guacamole mini cups that come in the perfect size of 100 calories. Dunk your vegetables or chips of plantains in a satisfactory snack.

Of course, the Paleo diet tends to promote whole fruits on its dried counterparty, but sometimes you want something a little softer. These apple chips are simply made apples and are cooked to perfection. Munch on these between meals to satisfy this sweet tooth.

Tuna is always a satisfactory option of protein, but the pretension of a bobbin and a box opener can enjoy one on the plane next to the impossibility. That's why we love these bee bumble sachets. An entire pouch is only 100 calories and 16 grams of filling proteins. Enjoy one with a grain-free cracker or alone.

These fluffy fruits bite as if you eat tropical candies, but the ingredients could not be simpler: biological bananas and organic coconut. Since a portion of six pieces has 15 grams of sugar, these are better appreciated with moderation but always make for a sweet snack.

If you thought you had to give up Granola entirely after placing Paleo, retense it. Purely Elizabeth allows grainless optimization based on a mixture of nuts, seeds, almond flour and coconut oil. Although it contains added sugar, it is coconut coconut sugar, an unrefined and paleolar sweetener.

The eggs are one of the best sources of protein and you now do not need to boil a cardboard to enjoy them as a snack when you are busy. The best of Furgland has snack on eggs easily with their hard egg bags that are already peeled. Caster the sides of your refrigerator for a filling and protein snack.

If you missed a pizza after abandoning gluten and dairy, Go Raw allows you to enjoy this comfortable comfort with their liner "Snax". The mixture of tomatoes and spices tasted as if you dorce in a slice with a fiber filling 5 grams.

The coconut is a basic food in any paleo and dang diet facilitates the snack on this filling fruit with their chips. Simply with coconut and sea salt, they are tasty alone or mixed with almonds and cashew nuts for a mix of homemade trails.

Sip on the broth between meals is a great way to fill your stomach and get a serious punch of protein for some calories. Pacific foods facilitate the task of organic chicken broth cartons that occur in portions of 8 ounces. Pour one in a cup of coffee, warm it in the microwave and enjoy!

These sprouting cookies are the perfect snack to satisfy your sweet tooth. They are made with four simple ingredients: organic coconut, sesame sesame sprouted, biological dates and organic cocoa. Only 11 grams of sugar for three cookies, they are a dream of Dieter Paleo.

The dark chocolate is filled with antioxidants and rich in good nutrients for you, such as healthy greases, iron and magnesium. And while you can not get these advantages of a sweet commercial candy bar, youcan Get them from these pure organic cocoa tips and nothing else. No added sugar, these bites are a bit bitter but perfect for hardcore dark chocolate fans.

If you missed hummus after passing paleo, this propagation of eggplant is the perfect substitution. Extend it to a cracker with free grain-free almond flour or Dunk cut vegetables for a complete snack.

The artichoke hearts do not just make tasty ingredients in salads. Munch on some more than just for a satisfying snack that comes from 35 calories a portion.

In partnership with Cave foods