Plant Poirier Cardamom Smoothie
The combo of pears and cardamom will make this taste of smoothie like the crisp pear!
Looking for a new fruit to add to yoursmoothie routine? Try the pears! Bartlett pears are perfect for smoothies because they become soft and juicy when mature. They are an excellent source of fiber and a good source of vitamin C.
The oats provides a creamy and soft smoothie base, which you add them directly to the smoothie or with a herbal oat drink. Pacific food oat drinks are a good source of lactose calcium and soy without soy that also contains vitamin D. And it is naturally sweet with organic oats! Given that an oat drink traditionally operates in bakery products, it is perfect for a recipe that gives a nod to a crisp pear of the flavor. Bob's Red Old Fashioned Rold Oats (while being perfect for a real crispy pear) Add iron and fiber to this smoothie.
Cardamom is a spice mainly used in desserts. It comes from the seeds of a plant in the ginger family. With a sugar and spicy wood aroma that also recalls fennel, it provides a striking dessert type aroma.
To keep this vegan smoothie, exchange honey for an alternative sweetener like an agave or maple syrup.
Made 2 servings
Ingredients
1/2 Bartlett pear
1/4 cupBob's Red Mill Brio Old Fashioned Oats
1 cupPacific Foods Oat Foods Original Herbal Drinks
2 TSP Wildflower or Honey Honey
1/2 cup of ice
1/4 Card Cardamom Soil
How to do it
- Combine all the ingredients in a blender. Mix it on the bottom, then finish on a high temperature for 1 to 2 minutes until you are smooth.
RELATED: We found the best recipes for Smoothie for weight loss.
