Good Lifestyle

Go to the grocery store is essential, but during thecoronavirus pandemicHe was a rather experimenting experience for nerves. Especially when you do not know if thesafety precautions You take at the grocery store are even working or not, or if you feel like you make all the bad mistakes while walking in the aisles. But do not worry, we round off some bad habits that you can easily avoid groceries, as the world still lives through the pandemic.

In this way, you can be sure of yourself and keep those around safety and healthy.

It may not seem like the mask done a lot and you could be above now, but if you look at what extentThe cough can travel, It is absolutely worth wearing one.The CDC recommends For people to wear a fabric covering in public places, which certainly includes the grocery store. So, yourself and other buyers a great favor keeping this mask. And if you are updated on your local supermarket policies, be sure to check11 large grocery chains where you need to wear a mask.

Did you know that the Channel grocery basket is one of the Groceiest grocery places? It's true! According to a study carried out byReusesthebag.com, All bacteria on that the handle purchases of the carriage, an average of 75 percent of gram negative bacilli. These are the harmful bacteria that tend to be antibody resistant. The best way to avoid the spread of all germs or viruses is to wipe as grocery basket (or basket) before starting shopping. So, make sure you wipe this handle down before even entering the store.

We know you just want to find the perfect lawyer ... but think about it. If you are other products and update to touch, other guests are doing the same thing, who knows how many germs are on this lawyer when the customer pays for this fruit or a vegetable. Instead, use your eyes instead of your hands to determine the best lawyer andseize that the one you intend to buy.

Studies have shown that your phone's touch screen can be a fertile place for microbes, and during the pandemic, it's no different. If many people use their phone when you look at virtual grocery lists, it means that hand disinfection is absolutely useless since you pick up these germs again on your phone. It can be intelligent to go good "ol lists grocery pen and paper at the store instead.

Make a list is a great way to stay on track, but if your plan is going to the store and getting massively on everything to avoid having to go to the store most often,it can turn against. See the more articles you buy, the more you will be in the store. And if you spend more time purchases, you could really increase the risk of being exposed to someone who could be sick. A risky chain reaction!

Your phone is not the only thing germy in your bag! Another element that usually contains many germs is your money. It may not seem like, but the money in your wallet can actuallyThe host of a multitude of diseases. Paying with the card is much safer, and for even more security, trying using a method of paying without contact like Apple Pay, because it is the safest way to pay the grocery store right now.

Paying with a credit card could be your best bet, but there is a problem: keyboard keys. Think about how many people touching these and if it does not clean properly,it can be a fertile ground for microbes. If you happen to have disinfectant wipes at hand, break one on to wipe the buttons but otherwise, a clean fabric is correct to use too. Make sure to throw it after using it.

Did you know thata studyactually found the average reusable grocery bag for transporting coliform bacteria and E. coli? It is true, and it is easily preventable. Between each grocery trip, it is important to run your bags through the washer so you can not only avoid the spread of a virus, but to avoid any contamination of foods to occur with your grocery store.

How many times have you pressed against the bumpers in the freezer section to take something? Well, if you think of all the other guests who do that, then it's not surprising that these bumpers are considered one of theGermiest spots in the grocery store. You can easily stop making these grocery errors by avoiding these germination hot spots in the Store refrigerator doors and automatic control stations.

Even if you simply adjust your mask, it always counts like touching your face. This is the only thing you want to try your hardest not to do while shopping, because it is the easiest way to stay safe and protect others.

Believe or not, but the cash register is, good, probably themost dangerous place in the supermarket. This is where you spend the most time you expect to pay for all your articles and you interact with the cashier and possibly other customers who are waiting to pay. It's a hot spot, like anyone who buy something must stop before you can leave, you will want to do everything you can spend as little as possible.

Even if listening to music could be soothing, when you are grocery races for an hour as right now, you will want to give you your complete attention. So that meansYour helmet blasting music is a non-going As you will not be able to hear other people around you and if someone walks behind you and you do not want to hit anyone if you can avoid it.

Sorry, but if you can, it's better to leave the family at home for the moment. You do not want to put everyone in your family in danger and especially if you have small children, you do not want to worry if it ends up touching items you do not get.

Yes, this one might seem a little extreme, but listen to us. Unless you have a medical reason to wear sunglasses, you will want to make sure they are not with you when you are doing food shops like there is a good chance that you touch them, which can then lead to the propagation of more germs.

"You wear your sunglasses on your head or clip your shirt and touch them often or adjust them during your purchases. It's an unnecessary risk for a 30-minute shopping company, Gail Trauco Rn, BSN-OCN , Patient forecast and CEO / founder ofBill Medical 911,told us in another article.

Whether arrows on the floor telling you which direction go up and down the aisles or markers telling you where you must stand at the cashier, you want to make sure that you follow you follow these directions. . If everyone does his part to stay six feet from other guests, it will do a much safer shopping experience.

While spending time reading closely, nutrition labels are something we would encourage, for a while right now (AKA during a pandemic), it might be better to jump on this activity. This will prevent you from touching objects that you do not stop buying and you will not block space in the aisles so other buyers do not have to navigate around you. What can you do instead? As you already write a shopping list, it is best to do all your research on specific products while you are at home.

Once you're done and you entered your car or even if you come home with your food bags, you will want to be sure to separate the hand disinfecting. It's better to be safe than sorry, right?