3 errors you do when you dine outside

Here is exactly how you can stay healthy and safe this summer while eating outside.


Outdoor dining room It happens pretty much everywhere in the United States at this time, given what it is one of the only ways of restaurants and bars safely exploit during the pandemic. However, with the possibility of heading inside for a mealdisappear in many statesThe weather has become even more a brand manufacturing factor when it comes to a pleasant experience.

Rain, for example, can cause aRestaurant Close For several hours, even all day, and extreme heat this summer, also causing problems for restaurant staff and guests. For example, servers must wear masks, which can operate long shifts in the heat even more difficult.

The guests may also suffer from exhaustion of heat or dehydration while sitting outside and shouldTake your precautions Therefore. Here are three mistakes that you can make sure that the dining room outdoors can put you at risk of other ills outside the coronavirus.

1

You order a lot of alcohol.

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As heat waves continue to refine the country, it is important to remember that while staying outside, is safer than the dining room inside during a pandemic, it also means that you spend more time in temperatures above average. This can especially become a problem if you order from the turn after the turn ofcocktails Before your meal even happens. Drinking on an empty stomach can dehydrate you much faster than if you have recently eaten. Indeed, around a majority of the alcohol is absorbed by the small intestine, then transferred directly into your blood, which means that you feel the chest, the dehydration effects much faster.

According toUniversity of California, Santa Cruz, the maximum alcohol content could be as much as three times higher in a person who drank on an empty stomach compared to someone who drank water or ate a meal before or whiledrinking alcohol. The last thing you want to do is become dehydrated during a heat review, so be sure to limit the number of drinks you have and eat something by drinking.

2

You do not drink enough water.

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Regardless of whether you drink alcohol or not, you should be regularlydrink water During your meal, especially when it is greater than 80 degrees Fahrenheit. In fact, the minimum amount of water for women should drink in one day is eight cups of water or 64 ounces fluids, and for men, it is 12.5 cups or 100 ounces of fluid water. However, when it's hot outside, this amount is expected to increase. There are several side effects ofDo not drinking enough water, whose most common understands nausea, muscle cramps and constipation. Do not forget to drink regularly when you restore outdoors this summer!

3

You do not wear mask by talking with a server.

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A dieThe biggest mistakes You can do while the restoration in a restaurant does not wear a mask when you do not eat or drink. The most important moment to wear a mask while dining outside, however, is in conversation with a server. Remember that restaurant staff puts life on the line so that you can continue to make an income and serve you a meal. And theyYou have no choice On whether or not they want to wear it.

"Imagine being stuck in a forced interaction with a stranger where you can not use your talent from the given industry of facial expression, charm, mind or other trick to communicate with an already irritated and unknown client" , "Candis Larsen, Managing Director of Steamers Seafood Café in Tacoma, Washington saidRestaurant Business. "Then add heat, sweat, moisture and the 20 additional service steps involved to stay in the COVID guidelines for restaurants. Oh, and do not literally do your own lip sweat."

For more, discover15 health errors that you can not afford to do at the restaurant.


Categories: Restaurants
Tags: News / Restaurants / tips
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