Good Lifestyle

Now most of us have been used to the idea of ​​jumping on afacial mask If we go inside a public place where we can expect to meet many people, such as a grocery store. But, there is one thing you probably do not want to have on you when you head in thegrocery store, And it's probably not something you expect: sunglasses.

That's right, wearing nuances inside is not just a fake fashion. It could also create opportunities to pick up germs, bacteria and unwanted contagions that can make you greater risk of contractingCOVID-19 [Feminine. (For more grocery stores, here is8 groceries who can soon be in the short diet)

"You increase your risks for an exposure to Covid when you wear your Shopping shows," says Gail Trauco R.N.N., BSN-OCN, patient defender and CEO / founder ofBill Medical 911. "You wear your sunglasses on your head or clip them on your shirt and touch them often or adjust them during your purchases. It's an unnecessary risk for an adventure of 30 minutes."

Guy Fieri and Dog The Bounty Hunter should take note: that you wear your sunglasses on your face, at the back of your head or hit your shirt, you are likely to touch them while you're screwing from the way to through the store. Any frequently affected article of the grocery store (like a shopping cart orbasket) may have been affected by any number of buyers and store employees. By touching that, then your glasses, you can unconsciously spare the virus.

"The shades are usually a plastic surface where coronavirus can" live "from a few hours to several days, depending on the specific material", declares Trauco. "There is a higher probability that a layer of oil is already on the material of moisturizers or solar screens. Additional cleaning is required to eliminate the oil residueand Potential coronavirus, if exposed. The shades have difficult folds and creases to clean and are a "hiding" for Covid-19 ".

You may think, wait, but one of Covid-19 propagation pathways is to put you in your eyes? So, would not wear glasses to be a kind of defense? According toSearch for Johns Hopkins University School of MedicineYes, the proteins of your eyes and even tears can transmit the coronavirus. But no, glasses do not serve effective defense, according to aDifferent study Posted in the medical newspaper,Contact lens and anterior eye. He found that a frame of simple glasses "does not see the air around the eyes and can not therefore offer adequate protection," said Author Lyndon Jones, Director of the Eye Research and Education Center at the University of Waterloo in Canada.

Worse, have something on your face that takes you to the touch, it will increase the likelihood that you will directly touch your face - one of thelatest things you want to do When it comes to avoiding the propagation of bacteria.

"Touching products at the store, then fidanger with your sunglasses several times increases the chances of becoming a breeding ground for bacteria and viruses," says Dr. Lina Velikova, MD, PhD, a medical advisor forSupplements101. "My suggestion is to keep your sunglasses hidden at home or in their case and do not touch them as long as you have not left the store and disinfected your hands."

Leann Poston M.D., M.B.A., M.ED, Consultant forMedical vibifier, exhorts that the personal elements in general are kept at a minimum.

When shopping, try to minimize the number of personal items you are taking in the store. The sunglasses that illuminate and darke on exposure to light are excellent because you do not need to touch them with your hands. Otherwise, "even if you wash your hands when you come home and pay attention, the more you bring things with you, the more likely you are to reach personal items and to contaminate them," said Poston.

"The sunglasses are removed and put as you enter and leave the store. The Covid virus infects through the mucous membranes, including the nose and eyes. Whenever you possibly touch contaminated surfaces, you must wash your hands before touching one of your personal belongings. "To keep you informed, Sign up for our daily newsletter To get safer grocery stores.