Good Lifestyle

With a pregnancy of 9 grams of protein, it is one of the richest smoothies in protein on the market - Too bad it is also one of the most caloric. And as the majority of the bottle is filled with grape juice instead of whole fruits, there are few fibers to compensate for the thrust of massive sugar. Translation: You will be hungry shortly after finishing your breakfast - despite all the calories. There are more bad news: even chocolate in the bottle is not the healthy guy. Naked usesAlkaline processed cocoa powderWhich means that it has been stripped of its healthy cardiac properties.

Bolthouse can double this bottle sip a smoothie, but a quick analysis of the ingredient panel reveals more than a thickened juice with a banana - which explains the weakfiber to count. In addition, it is filled with nearly two portions of 8 ounces. Although you may have all intention to save the second half for later, it rarely - if ever - arrives. Make your size a favor and stay away from this bottle.

We give merge accessories to be one of the only drinks on this list that uses real fruit puree, but unfortunately, that's the only thing they have done well. The second ingredient of the nutrition panel after milk is the sugar, not something you expect to find in a drink that is supposed to get its sweetness of fruits and fruits alone. What is worse, the drink is based oncaramel color - A possible human carcinogen - to give it its dark hue. Yuck!

Get this: Once for ounce This beverage "Health" has more calories than a dew of the mountain! This aggravates: Although it says "strawberry + blueberry" on the label, this bottle does not contain any real fruit. In fact, the only type of products inside this bottle are black carrots, which are only used for coloring. If the ingredients of any drink come pick you more like a scientific experience that a meal, it is a clear sign, you have to leave it on the tray.

Activia claims that their smoothie can help reduce the frequency of digestive problems likeblocker, Gas and discomfort, ironic considering that the beverage contains xanthan gum, a thickener that has been linked to intestinal discomfort and pain. The drink is mainly composed of milk, milk by-products andsugar-Note prunes like the image on the package you would believe. In fact, the fruit represents less than 1% of all the drinks.

If you do not dare to drink an orange soda Crush, stay away from this smoothie. Of course, it is all natural, which is a step from a chemical pop-aspergity, but ounce-for-ounce, it wears much more sugar. Its recipe also calls for pectin, naturalfruitThe fiber that sticks to antioxidants such as beta-carotene, lycopene and lutein, wearing them from your system before your body can benefit from their health reinforcement properties.

Newsflash: Drinking 54 grams of sugar Do not turn off your thirst or satisfy your hunger. ODWALLA Strawberry C Monster Smoothie is really a monster and the one that complements these difficult people.a flat stomach at this. Stay at all costs.