Good Lifestyle

Even though 2020 was a different year of any other, fast restoration has not left. Although there have been times when some items were not available (we look at you,Today's breakfast in McDonald's), there were still many fast food chains thatAdding new menu items throughout the year. If it wasBurgers bigger than life,Frozen treatments packaged with five sugar donuts, orside dishes It had more calories than anything else on the menu, some rather frightening options have made their debut in 2020.

But what new Fast Food menu item is the worst of them?

We looked closer to theNEW FAST FADOODS WITHDAY OF THE YEARand found the biggest guilty of all. (While you make more prominent choices, make sure to try one of the21 best healthy cooking hacks of all time!)

But the next time you head to the Drive-Thru, make sure you do not order ...

Wendy's Bretzel Bacon Pub Triple Cheeseburger

Wendy'sbrought back the beloved pretzel bun in 2020, with a new hamburger nestled between these rolls. The Pretzel Bacon Pub Triple Cheeseburger really made a splash and if the Fast Food giant was an unforgettable, that's exactly what was accomplished with this hamburger. But it is memorable for all the bad reasons!

So, what are you exactly for if you dorce in a pretzel Bacon Pub Triple Cheeseburger? Well, the monstrous hamburger is composed of three quarters of booksWendy's square beef cakes Which are covered with hot beer cheese sauce, fathers' smoked bacon, smoked honey mustard, fried onions, pickles and a slice of mulchor cheese. Read this description, it should not come as much surprise asThis sandwich has the largest quantity of calories on all hamburger options onThe Wendy menu. If you have a meal a combo and tacz on a big order of French fries and a bigCokeYou are considering additional 970 calories. This means that this meal cost you now2,490 calories.

In addition to the fact that this burger is very caloric alone, it also packs 106 grams of fat and 4 grams oftrans fat. At present, it is known that the trans fats are bad news because they can raise the lifting arterials of the LDL or the "bad" cholesterol, and to reduce your HDL or "good" cholesterol. TheUSDA Dietary Directives 2015-2020 for Americans Let's say it is preferable that people limit the consumption of trans fat as low as possible, which means consuming zero gras trans is the goal.

This hamburger only serves too much and understands the protein. Although you may think of seeing a large amount of protein is an advantage, it's just not the case. At 89 grams, this burger has many more protein than a person should consume in one meal. It has been suggested thatno more than 30 grams of protein per meal are ideal.

If it's not enough the reason to hide from this hamburger, take a look at the amount ofsodium. Keep in mind that theAmerican Heart Association Recommends that the average person does not consume more than 2,300 milligrams of sodium per day. It a burger alone will have attracted you closelyAll your daily limitsodium, with its 1,910 milligrams. It's without any dish of accompaniment, likean order of friesor even something else you eat for the rest of the day. While your body requires sodium,eat too much can lead toHypertensionCardiac disease and stroke.

We are sure that this Wendy hamburger is packed with flavor, but it comes far too muchRed flags related to health. In a year filled with so much uncertainty, one thingis Some-the pretzel Bacon Pub Triple Cheeseburger is a quick restore menu item that you should always jump.

Looking for more helpful advice?Your ultimate survival guide and supermarket is here!