Good Lifestyle

There are times when you really can not shake the junk food of junk food. For some people, it means a trip to aWendy's Drive-Thru is in order. Hey, everyone has their desires! And when you give yourself at a fast food, you can not be too concerned about the consumption of something that is healthy. There are someWendy menu items, however, it's just a bad news andEven on a cheat day, you'd better from the clear direction.

Here we have rounded theThe biggest offenders of Wendy's so you can make a better choice the next time you arewant and nuggets. And for when you make your own meals at home, make sure to check these21 best healthy cooking hacks of all time!

This burger is a pretty new addition to the Wendy menu, and it left an impression. (Spoiler: It's not a good!)

See, it's composed of three ofWendy's emblematic square beef cakes Who are covered with hot beer cheese sauce, bacon smoked chickens, smoked honey mustard, onions crispy fries, pickles and a slice of muzil cheese, all on a bread of pretzel. All this is for a hamburger that has the largest amount of calories on all menu hamburgers. This is a reason enough to stay safe.

Take a bite of this monstrous burger and you bite in three garnished cakes of Jalapeños marinated, bacon smoked chickens, American cheeses, crispy fries onions, a salty cheese sauce and a Smoky Jalapeño sauce. Not only does it make more than 1,200 calories and packing a scary 86 grams of fat, but he has 4.5 grams oftrans fat. TheUS Food Guidelines 2015-2020 to say that it is better to limit the consumption of trans fat both as low as possible, which meanszero gras trans should be what you are aiming for.

In addition, sodium is scandalous here, to say the least!The American Heart Association Recommends no more than 2,300 milligrams of sodium per day. This hamburger has 2,150 milligrams, almost missingAll your daily limit.

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He should not come as much secret as mostFast food salads are not, good, very healthy. The Taco salad of Wendy is made of a mixture of lettuce, cheddar cheese shredded, of dice tomatoes, salsa, sour cream, chips of tortilla and warm chili. If your salad is nearly 700 calories, contains trans grease, and has more sodium than 160 laity potato chips, simply know that you should not eat it.

The Wendy breakfast menu could be deliciousBut it offers menu options on the top you should avoid. Take for example the breakfast baconator. It is made of grilled sausages, American cheese, bacon smoked chickens, a fried egg, cheese, more bacon, covered with Swiss sauce. It enters 730 calories and has more than 1,700 milligrams of sodium. And it's without fading in any lateral control!

The fries of Wendy Signature Sea-Salée are upgraded with this accompanying command because they are surmounted byThe beloved chili of the chain And a rich creamy cheese sauce. Fora dish of accompaniment, This menu option is far too excessive because you will probably be associated with a hamburger or a little chicken. You are much better to get a small order of ordinary fries, which enter 270 calories and contain 210 milligrams of sodium.

If you thought the Pretzel Pub chicken sandwich could be a safer option than the Burger massive pub, it's really not. Here you are treated with a bread chest baked surmounted by this hot beer cheese sauce, fume-smoked bacon, smoked honey mustard, crispy fried onions, pickles and a slice of mullege cheese. It is always high in calories, greases and sodium, like the Burger option. To jump!

The frost of Wendy Chocolate is aClassic fast food dessertBut the makeover of the job is a little too much. This Sundae version is lined with bite chocolate cookies and Ghiraardelli chocolate sauce, which means you eat tons more sugar. These are 45 grams, which is double the amount of sugar you would receive from a junior chocolate icy.