Good Lifestyle

If you have been onTic Recently, you probably saw thatTrend to tortilla Win popularity on the app, and we thought it was time to try ourselves. Even if you are not familiar, the concept is quite simple: you create a small slit in your tortilla, divide your tortilla into four different sections with food and carries delicious garnish. Everyone takes the tendency of tortilla is different and unique.

Which makes this unique recipe is the way tortilla is folded. The ingredients all go together in the middle, similar to aburrito, yet it's cooked on the stove like aQuesadilla... but also a bit like asandwich, too much. We do not know exactly what to call, but all we know is that it has a delicious taste. We packed ours with grilled chicken andBlack beans for double theprotein, green and red peppers forVitamin C and Fiber, as well as shredded cheese to bind everything together. We even threw a salsa for an extra kick, bringing together this folded tortilla to about 409 calories a portion. Once you have given a Tiktok Tortilland tendency to try, we are convinced that you will want to continue to add it in your turnover of lunch recipe.

Here's how to do it, and for even healthier recipe ideas, make sure you check out our list of100+ most recent food recipes.

@_ATTHISNOTTATHATHATWe had to jump on this trend! 😍## TORTILLATREND ## TORTILLAIGN

Follow TJ_YESLAD - TJ

Made 1 serving

Ingredients

1 10-inch tortilla
1/4 cup of chicken breast, minced
1/4 cup black beans
1/4 red pepper, cut in matches
1/4 pepper, cut into matchstick
2 c. Taco cheese soup shredded
1 soup spoon of salsa
Olive Oil Suction Cup

How to do it

1. Cut a straight line from the center of your tortilla at the end. Turn the tortilla so the cup is on the lower half of the tortilla.
2. Place the chicken on part of the tortilla, followed by black beans on another.
3. Sprinkle the cheese on the next section with peppers. This gives peppers something to stick, once the cheese melts on the stove.
4. In the last section of Tortilla, broadcast your salsa, it will act as a workbook for all tortilla.
5. Fold the chicken section on the black beans. Then bend once again on the cheese and the peppers, then finally on the salsa.
6. Once all folded together, place it on an anti-adhesive pan with olive oil over medium-high heat.
7. Cook for 2 to 3 minutes on each side.
8. Serve and enjoy!

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