Good Lifestyle

Raise your hand if the pandemic has moved your expenses, eat andnutrition habits over the past year. Some changes in yourgrocery store Stores can feel subtle, but industry initiates have followed some clear trends that show how American cuisines have in common these days ... more, how much we have been focused on protection of ourhealth.

RELATED:The 7 healthiest foods to eat right now

Recently,Progressive Grocery Reported on a 12-month national representation survey by the Consumer Behavior Monitoring Corporation, NCSolutions, which collections of data of more than 2,000 respondents. According to the survey, there are five main grocery stores "related to the management of physical and emotional health" that many Americans now retain a constant offer in their kitchens.

The following are the first five most popular grocery stores in America right now and throughout the pandemic, according to the investigation. Chances are good that you see yourself in some of these pandemic grocery models. And for more, be sure to avoid buyingThese unhealthy foods on the planet.

These were vitamins and supplements, with 54% of the 2,017 respondents who say they always have an offer. To verifyBoth supplements that the risk of lower heart disease, andVitamin doctors exhort everyone to take right now.

If there is good news on a lock, it's the smells that were 58% of the American kitchens this last year. It seems that the extra time at home (and the importance of staying there) has given a lot of households time - and appetite - to continue cooking ingredients in an abundant supply in time for the next enthusiasm Homemade to hit.

If you miss ingredient during the pandemic - or at any time, check our24 swaps Intelligent Ingredient For when you are elbows - deep in a preferred recipe, but need a substitute.

With so many of us at home 24 hours a day (including little ones who needed breaks between home schooling lessons), it may not be surprising that 58% of respondents said that the Food snack was a necessity of the pantry during the past year. If all the snacking finally trapped and you feel ready for a reset, checkThree-day slim shot of Laurentis Giada.

A strong majority of households - it's 63% - kept the refrigerator and freezer stored with protein like chicken, eggs, beef and fish. No matter what meal you cook, checkOne (easy!) Ingredient everyone Add to scrambled eggs.

That's what we like to see. Even though many buyers wondered when they go back to the store again, it did not prevent 63% from ensuring that they were supplied with fresh fruits and vegetables. Why is it a wise move? Check out our recent consumption report of more plantsReally could reduce your risk of getting Covid-19, according to science.

Even with all these discoveries, the largest grocery trend of last year was beyond all. Read to see if you have purchased any ofFoods that climbed sales during the pandemic.