Good Lifestyle

Despite conventional wisdom, you do not have to go to a specialized health food store to make stock of cooking products wisely. You do not have an arm and a leg either. Thanks to innovative drugs such as CVS, you can now make some of your food purchases the next time you prepare to pick up a birthday card or shampoo.

Not sure what isActually is worth buying? We cleaned CVS shelves and proposed a list of 13 products packaged on nutrition that you should not neglect. Uber-Cher Store-Brandwalnut butter For the products of Annie and Larabar, we discovered the best of the lot. And if you are looking for more money on your weekly premium, do not miss these50 Best Supermarket Shopping Tips.

Price at most stores: $ 6.99

A handful of almonds a bold punch fat: a study of overweight adults revealed that eating about a quarter of the nut for six months resulted in a reduction of 62% of weight and the BMI. But Oshing on raw almonds can be a trail. We are fans of this mixture because pistachios contribute an indispensable flavor while offering health benefits. The powerful green nut is packed with fibers and protein, as well as vitamin B6, a nutrient that helps the body to metabolize fat and convert food into energy. To add even bigger foods to your diet, Nabez them a few40 best fat foods.

Price at most stores: $ 2.67

Associated with a steam cooked salad or vegetables, these fully entirely natural white cheddar pasta from all markets are an excellent dinner when you are in a pinch. As it is done with whole wheat, a portion of a cup has 10 grams of protein. It's pretty impressive for a comfort food.

Price at most stores: $ 1.99

Nutritionist registered Laura Burak MS, Rd, CDN, says these dried fruit bars are a snack that she feels good to feed on her children. Paired with walnuts or stringed cheese, they also make a great adult snack.

Price at most stores: $ 7.29

Sale for half the price of large almond butters, the variety of the CVS brand is a flight! Although we do not like them to add sugar and palm oil to the pot, if you are on a budget, it can be a product that deserves to be tried. Looking for a more creative blend, such as cashew butter or pistachio? Do not miss these20 best nuts and seed butters that you can buy online.

Price at most stores: $ 1.49

Take this sugar-free snack in your glove compartment or office drawer, so you are always prepared with something soft to eat when craving strikes. Many of theseHigh protein snacks also deserve to progress.

Price at most stores: $ 1.67

Climb in front of the alley of candies and find this delicious bar of chocolate. For 200 calories - the perfect amount for a snack, you will also get 7 grams of protein and 3 grams of fiber.

Price at most stores: $ 2.49

It's time to split the gatorade and all its calorie surpluses. After your next workout, run in CVS and raise a bottle of this coconut water instead. A single portion of 45 calories provides 14% of the day potassium, as well as 8 grams of reasonable sugar. Both nutrients are needed after a difficult workout. For even more ways to refuel after breaking a sweat, check out our report.20 trainers reveal what they eat after a workout.

Price at most stores: $ 2.27

This mix of hot cereals is perfect for hectic mornings when you do not have time to prepare breakfast. Hide some in your office for a morning meal of 290 calories with an impressive 7 grams of fiber and 9 grams of protein. For healthier ways to launch your day, do not miss these17 breakfast ideas, love diet experts.

Price at most stores: $ 5.79

This healthy dessert alternative is made with dates, chocolate chips, almonds, coconut and coconut flour, that's all! Pair one or two with a cup ofgreen tea and a small bowl of berries for a snack that only tastes indulgent.

Price in most stores: $ 3.19

If you are going to eat a chip, you can try to sneak in a certain nutrition. This gluten-free kindness bag makes it only addingsuperfeument Like Chia and Quinoa to the recipe.

Price at most stores: $ 2.99

This light and this crunchy popcorn is a nice favorite. Fans of whole grain treatment say that despite its low sodium number (150 milligrams per serving), it is super tasty. What else could you want a healthy snack?

Price at most stores: $ 4.99

Any candy containing a source of protein will be better for you than the one that is filled with carbohydrates, like pretzels or rice chips. This is because the protein will help slow the absorption of sugar and provide your body a little nutrition. A portion of dark chocolate almonds from Barkthins has 220 calories, 11 grams of sugar and 4 grams of protein. Compared to many other treats, it's not half bad. For more better - for you - ways of wanting your sugar desires, do not miss these25 means approved by the nutritionist to satisfy your sweet tooth.

Price at most stores: $ 3.99

We like this snack to the texture of a potato chip with all the nutrients of a fruit salad. You will not find any indissic in the bag, either. It is composed solely of fleece fuji apples, jelly Asian pears, lyophilized strawberries, lyophilized blackberries, lyophilized mangos and frozen fragments. Can you say, "Miam"!?