Healthy foods you should buy in Lidl
The quality of the internal labels dominate this benevolent German chain.
German grocery store friendly budgetLidla do hisUS early in 2017. Now the string has more than 70 stores in nine states along the east coast. Apart from many other supermarkets, however, is the fact that the internal labels dominate the shelves (a trader Joe's). In fact, more than 90% of store products come from its own private label, helping Lidl maintain low prices on healthy foods such as choping chips and biological kombuhas, as well as daily staples such as frozen fruits and vegetables.
Some of the best things to buy at Lidl are staples that can store your pantry and freezer without putting a strain on your monthly budget. Here are 17 healthy articles that are worth stored at the next time you are in Lidl.
Creamy almond butter
A must-see guard workshop, a smooth, creamy almond butter is a bestseller in Lidl. Other than eating with a spoon, you can use it to add proteins to asmoothie, Spread it on vegetables (ants on a newspaper, anyone?) Or lend a hazelnut profile to curries and salad dressings.
Biological jelly blueberries
Not as if you need more reasons to eatblueberry. They are healthy cardiac, can help you make stubborn belly fat and is a boon for mental acuity. But it's not surprising that these frozen bays are a bestseller in Lidl. They are only $ 2.29 a pack and, since they are frozen, they are ready to smoothie even beyond the bay season season. The lidl frozen fruit section offers a good selection, and also includes whole strawberries, mixed berries and mango pieces.
Coconut water
Refreshing and perfect for composing Caribbean vacation vibrations, coconut water has evolved in recent years. He comes with someHealth benefits, too much. Add it to smoothies or use it as an alternative quenches thirst for uni ol 'water, it is a lighter and healthy option than sports drinks or sodas.
Kombucha biological ginger lemon
With a potential for promoting intestine health and stimulating your immune system, Kombucha appeared as a popular way to drink your probiotic, which probably explains why it is one of LIDL's leading products (without Talking about the price tag, of course). This upset fermented beverage gets an addition of ginger aroma and lemon.
Baked Black Beans Cruises, Challe De La Mango Chile
A preferred collaboration with LIDL, these gluten-free chips have no trans fat, and they constitute a healthier alternative to traditional potato chips. They are a low-cost pantry snack that deserves to be supplied. They also come in a flavor of Habañero if you like a kick.
Organic whole wheat penne
Imported from Italy, these pulp boxes of 16 ounces are affordable and deserve to have at the moment. The store also sells a rottini of wheat organic ideal for pasta salads.
Zucchini noodles
The zoodles are not new. They have evolved for years now. But the low carbohydrate solution is always strong and these pre-packaged zoodles can be treated like noodles in a main course or mixed in a soup at the legacy. Although a Spiralizer will get you the same result, LIDL pre-packaged zucchini noodles are unbeatable in price and convenience.
Baby Baby Baby Brussels Sorries
You know the drill: eat your vegetables. But it's a lot easier when you can spray them quickly in a bag and have a healthy and fiber accompaniment dish in minutes. In addition, this shoot steam bag is less than $ 1. Keep some bags in the freezer and turn between these big sprouts from Roasted Brusselsreceipts.
Chips Kale Bio Zesty Nacho
kale itself has proved a versatile superfood. You can find it in salads, smoothies, pesto etc. And for the snackers, Kale Criquante chips are the way forward. Lidl puts a spin of Nacho on his choumage chips, although you can also buy original cabbage chips. A portion of 1 oz has a few grams of fibers, which is not too shabby for a snack.
Organic plants of organic throat
It's worth buying bulk during the winter, Lidl has a range of teas to keep you warm. Try one who does with the liquorice root and peppermint to help you soothe your throat. The box comes with 16 tea bags, which takes you to less than 20 cents for a cup of tea. Lidl's beloved teas also include digestive relief tea with Senna, peppermint and licorice and a blend of detox plants.
Organic gross honey
Honey on the hand can help you naturally soften everything that is to dress and marinades with yogurt and gullets. The raw honey also packs vitamins E and C. This Brazil's 16 oz organic honey bottle will be long.
Frozen organic grilled vegetable pizza
Truth: The jelly pizza is not the poster child for a healthy diet. But when you want you to cook a pizza, Lidl roast veggie pizza has a pile of zucchini, spinach, eggplant, peppers and broccoli, which is better than pepperoni fat or stuffed crusts . In addition, $ 3.99 per pizza, you save big dollars by making your pizza at home instead of calling for delivery.
Black beans
With 7.6 grams of protein in every 1/2 cup,Black beans are one of the healthy sources of protein of nature. Black beans can be used in soups, Burrito bowls, tacos and you can even make a bean-based dive.
Cut green beans
Fresh green beans are a good choice. But, for weekday dinners, open a box of these green beans cut and try one of these17 green bean recipes of good for you. An easy dose of green to store in your pantry.
Vegan California Veggie Burgers
Keep these vegan burgers at hand for Surmedsmonday meals or skip the reader and do these hamburgers at home for a quick lunch. It's easy to see why they are a better seller: you get four hamburgers for less than $ 3. Hamburgers are filled with a rainbow of mixed vegetables, including corn, carrots, green beans, onions and rolled oats.
Cherry tomatoes in tomato juice
Imported from Italy, this cherry tomato bobbin with tomato sauce makes it possible to refresh a zestyle and luminous tomato sauce for pasta and veggie dishes. Or, combine tomatoes with mozzarella, basil, balsamic and celery for a Caprese-inspired salad.
Fiber bars cooked in oven, lemon
Consider these grab-and-go snacks to help you avoid the pains of hunger that could occur during the day. Each lemon flavored bar is 100 calories and has only 3 grams of fat and are manufactured without artificial aromas or high fructose corn syrup.
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