Good Lifestyle

Bowls smaller = smaller you. In a study, people gave larger bowls served and eaten 16% more than those who gave smaller bowls.

"Researchers are studying blue areas, five regions around the world with many centenarians, created this rule:" Drink coffee with breakfast, afternoon tea, wine at 5 o'clock. "Click here to read the full story.

"The number one killer of firefighters is not burns or inhalation smoke; it's stress and effort, which kills about 50 firefighters every year nationwide. To help firefighters and Public Force agents to better manage the physical and emotional requirements of their work, researchers push the limit with state-of-the-art equipment measuring all, cardiovascular endurance to flexibility. "Click here to read the full story.

"Anyone in a race group or a gym class likely to have noticed that some participants become annoying in a boring way as others. But exactly why the bodies of some people respond well to work and that others do not Puzent no scientists. Studies indicate, unsurprisingly, that genetics should be involved, since a particularly high or low response to exercise tends to run in families. But less we know that genes could be involved and how These genes increase or pulling the body's response. "Click here to read the full story.