Good Lifestyle

Excessive indulgent recipes to super healthy, Instagram has become more than a place of culinary inspiration, it is transformed into a total food circus. Nowadays, it is almost impossible to scroll through your feed without stumbling on something that will grumble your stomach. But the last craze to hit the internet is something that makes our heart sing! This is called the sweet "toast" potato and that's exactly what it sounds like: slices of grilled sweet potatoes surmounted by traditional grid-catase trimmings such as walnut butter and lawyer. (And yes, the slices of tatties go right in your toaster! Nice cool, no?)

With more and more people departinggluten (A substance found in the traditional grilled bread) of the day, it is really a wonder that no one thought it early, especially because the sweet potatoes are a nutritional power plant. Not only are they packaged with B6 vitamins and one (a critical nutrient for healthy growth and bone growth), an orange SPU has only 112 calories and 26 grams of healthy carbohydrates. And of course, when it is sliced ​​in "Toast", these statistics shrink considerably. But what we love most about this trend is that it's crazy versatile. The toast of the soft potato can be modified to work as breakfast, lunch, snack or dinner. To help fuel your culinary creativity, we have rounded clichés from our favorite flavor combinations! Enjoy guys; They are all crazy delicious.

Note: For best results (read: delicious), cut your sweet potato into ¼ inch thick pieces.

Puree lawyer, egg and radish

The lawyer adds fats to the waist while the eggs contribute a success ofprotein It will help you stay full until lunch.

Almond butter, banana and cinnamon

Make sure you use a propagation approved by this tank if you plan to do this treat. Our best choices can be found in our exclusive report,The 16 Best Walnut Butters for Weight Loss!

Cucumber, Tomato, Spinach and Lawyers

The lawyer acts as a "glue", helping the vegetables to stay in place while traveling from your plate to the mouth.

Red beans, roasted cauliflower, and Kale

This may seem like a strange combination, but we assure you that it is a tasty. Add this dish plugged in your weekly dinner. As it takes only a few minutes to prepare, it is perfect for these crazy evenings of the work week.

Seeds of peanut butter and pomegranate

Try to nibble on this instead of your desserts tastes. Do not underestimate the kindness of the beginner's tastes of this warm, creamy and sweet combination - she is too good to miss.

Images Ranglets of: @ eatingwhaole30, @kitchyliving, @sesery, @ beth.stemile