What's really in your chewing gum

Chew or not chewing - that's the question. And the answer? It depends on how much you are ready to risk your health for fresh breathing.


The next time someone offers you a gum stick, do not accept it immediately that if you have a chance to check the ingredients on the package. This may seem dramatic for you, but it will not end when you have finished reading on the list of Shotchy chemicals in every seemingly innocent room.

The gum enters your body through the walls of your mouth, jumping on your digestive system and the filtering of the toxin that is necessary, so it is about time that you paid attention to what is really there. . We are here to tell you that, besides being one of the25 foods that make you happyThe gum you chew in a safe way could endanger you a variety of dental diseases and problems. Talk about a sticky situation.

1

Sweeteners

pink sticks of gum
Refuge

If you have already wondered how the brands of gum get their product to taste so delicious, everything concerns artificial sweeteners. Aspartame, the most known of these, is treated by your toxic methanol body and carcinogenic formaldehyde, the same formaldehyde used in the embalming of the body, according to a study ofCellic biology and toxicology. This sweetener acts as an excocumentoxin, which means that it overexcite neurons in the brain until they are burned, reducing intelligence. Although links to asthma, insomnia and multiple sclerosis do not have much scientific support, aspartame should always be avoided for its proven link to fibromyalgia. In aClinical and experimental rheumatology Study, two patients had their symptoms disappearing when they eliminated the aspartame of their diet.

And if that did not convince you, theYale Journal of Biology and Medicine Found a connection between artificial use of sweetener and weight gain. Aspartame and potassium acesulfam, another fake sugar found in gum, leads to obesity by creating a higher motivation to eat more. A study inPreventive medecine Also labeled the second sweetener as a carcinogen, binder to tumors.

The belly-bloating ingredients such as these are also very dangerous for people with pre-existing conditions. Those who suffer from PKU, for example, can not decompose phenylalanine found in aspartame and, if necessary, ingest this amino acid causes mental retardation and brain crises, according to a study of theNutrition log. The conditions such as irritable intestine syndrome can also be aggravated by sweet alcohols extracted chemically such as sorbitol. According to a study in the newspaperGastroenterology and hepatologyThey sometimes lead to abdominal pain and diarrhea, possibly due to intolerance with malicable carbohydrates. Research is still in progress, but why take a chance?

2

Bleaching agents

pack of gum

Any gum package that announces its ability to whiten your teeth is full of laundry agents that will help prevent the futureteeth. One of these whitening agents, titanium dioxide, has been linked to asthma and Crohn's disease, according to a study ofEnvironmental Science and TechnologyAnd it's potentially carcinogenic on that. A study inResearch against cancer have found that this chemical has led to respiratory cancer in rats. Not as much research on Calcium casein peptone, a highly transformed milk derivative that also acts as a whitening agent, but even so few things are known about its long-term ingestion effects, which should not come to relief. What you do not knowcan hurt you.

3

Aromas and Conservatives

girl blowing gum bubble

BHT is so toxic to Australia, Canada, New Zealand, Japan and all over Europe, but guess where it is still available and running on gum products? Here in the United States. It's a curator that theInternational toxicology newspaper Related to toxicity in organ systems, causing damage to kidneys, lungs and liver. There has also been a lot of controversy as to whether or not it increases hyperactivity in children. Parents of children with ADHD are encouraged to follow whether the symptoms worsen or improve when BHT is removed from their diet.

Conservatives like this, as well as acidic aromas used to make gum longer, can also have negative effects on your teeth. According to a study carried out by theCooperative Oral Health Research Center, the gum without sugar does not cause cavities, but it weakens your enamel. Instead of solving your problem, chewing gum can start a new one.

4

Gum

unwrapped stick of gum

Without a base of gum, your favorite gum would not be fluffy. And although it is a kind of important aspect of chewing gum, is it worth it? We do not think so. To begin with, the gum base consists of a long list of softeners, elastomers, charges and waxes, among others. It looks like a bite, but basically, all this is creates a non-digestive method to carry a flavor.

This mixture often includes paraffin wax, a refined oil and polyvinyl acetate by-product, which is only a fantasy word for the carpenter glue. In addition to this, there is usually a glycerol ester from rosin. Although there is a limit to the quantity of this oil-soluble food additive can be used in sodas, no limit of this type has been placed on the gum. Instead, the proportion is increased depending on whether you have chewing, bubble or sugar-free gum. In any case, the consuming gum base is a risk that we would prefer not to take.

Chew it instead!

simply gum

Simply gum

Fortunately, it is not necessary to stop chewing cold turkey when there are own options that eliminate sweeteners and exchange the chicker gum, a natural latex of a tree bark. Sapodilla. Simply Gum is a good brand to start with its natural ingredients. But be warned that even if there is a lot of choice to choose - maple, cinnamon, ginger, coffee, mint or fennel - it does not keep the flavor like the gum you are used to and is not so soft. But no matter what brand you choose, keep in mind that chewing gum leads to inflatable titus. That's why you will not find it in ourUltimate guide to get a flat belly quickly.

Just erase the natural chewing gum
$ 15.19 per 6 pack ($ 0.17 per room) toAmazon.com


Categories: Healthy Eating
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