Good Lifestyle

Eggs are one of the best, easier and cheaper superfood available. At only $ 2 $ 3 a cardboard, they pack an exorbitant sum 7 grams of protein for only 85 calories per egg. And in addition to being a good source of muscle reinforcing proteins, eggs can give you energy, improve your complexion and help you lose weight.

Ok, so you know they are good for you. But how do you like them served? Some people are frittata fanatics while others are sandwich lovers with pure and hard eggs. Although there are healthier means to enjoy eggs - in an omelette with fresh vegetables is a little better than, say, a fatBreakfast sandwich - You always get essential proteins and micronutrients, no matter how you make an egg.

So we put on mission to find out how each state loves its eggs. With the help of our friendsJapWe have found the number one way people love their eggs from their favorite breakfast seal. And the results surprised us quite, just like the12 things that happen to your body when you eat eggs.

How we collected the data

We took advantage of our friends atJap To help us find out what people in each order of the state alongside their bacon and toast. Yelp scanned all types of egg dishes that were mentioned in his comments in the 50 states. They looked for the type of egg that was most popular among users disproportionately Yelp in each state from the set in the United States. The analysts focused on a few keywords for eggs: Egg sandwich, fried egg, Huevos Rancheros, omelette, frittata, scrambled eggs.

The results

Of the 50 states, was the most popular omelette, the highest ranking in 27 countries, including Alaska, Hawaii, Louisiana and Michigan. The second most popular was Huevos Rancheros at the top of the nine states including New Mexico, Utah, Wyoming and Colorado. fried eggs were the most popular in eight states such as Missouri, Georgia, Texas and Tennessee. Egg sandwiches, while delicious and sometimes EAT this! "Approved, were only popular in two states: New York and Vermont. It looks like egg sandwiches are just one thing from the east coast, while fried eggs are a popular southern dish.

No matter how you like your eggs - fantasy frittata like Oregon or scrambled like West Virginia - you can still reap the health benefits of this natural protein food all natural. And while eggs can help you lose weight alone, do not forget the8 foods to add to your eggs to lose weight.