This popular fast food chain is the best for each diet

It's not because you're following a diet, it does not mean you should avoid the reader.


Whether you follow a new food trend or stick to your ethical vegan, find a good lunch spot on the move is not an easy exploit, especially if you live in a flooded metropolis of fast food restaurants. However, there is good news: just because you limit your GRUB options, it does not mean you should avoid the convenience of the drive-thru.

AStudy carried out by the Netquote Insurance Company Analyzed McDonald's, Taco Bell, Starbucks, Chick-Fil-A and Wendy's menus and discovered that fast food chains are most compatible with low carbohydrate, vegetarian, vegan, pestarians and Mediterranean regimes. Find out which joint is the best for your goals below!

If you are ... vegetarian

roasted vegetables

Nowadays, fast food chains offer a lot more than burgers and chicken nuggets, which means that vegetarians can easily hit the joints for lunch. So what places are the best? Taco Bell has 24 menu options (!!!) Veg-friendly, followed by Starbucks, while Chick-Fil-A and Wendy's Tie for the Top 3 Spot. McDonald's Falls finally with only eight vegetarian options.

If you are ... Pestarian

fish

Taco Bell takes my head again with 24 user-friendly menus deals, while Starbucks and Wendy's Trail's Trail and leave McDonald's and Pick-Fil-a Liked for the last place.

If you are ... vegan

vegan
Refuge

The vegans have three restoration options that each offer five different menu items that do not include meat or by-products animals: Chick-wire-a, McDonald's and Taco Bell - mainly composed of oatmeal and d 'accompaniement. Starbucks and Wendy's Trail behind with four and three vegan dishes, respectively.

If you are ... low carb

bbq meat and veggies
Refuge

A diet free from starchy food can help you lose weight at first, but to abandon carbohydrates can make you grow in the long run. If you try in the short term (or simply decided to go to low carbs for lunch after having a pleasure to deliver you to pancakes and waffles for breakfast), Taco Bell has the lowest meals in carbohydrates ( 19) Tracking McDonald's (8) and Poussin-A (6).

If you are ... Mediterranean

olive oil drizzled into salad
Refuge

If you follow a Mediterranean diet, we totally applaud your efforts at the moment because, according to a 2015 Harvard study published in the American medicine newspaper, this diet is the best for weight loss! Fortunately, Starbucks and Wendy's offer the most abundant Mediterranean dishes. The classic oat flakes and the roasted tomatoes of the café giant and Mozzarella Panini are two delicious options that match the bill, while Wendy's's's's' Wendy's's Broccoli and apple slices are also Mediterranean choices.

The verdict

taco bell
Refuge

According to the data, Taco Bell reigns in supreme when it comes to most diets, including low carbohydrate diets, pescatarians and vegetarians! You can pledge to their multipurpose menu options such as flexible chicken tacos, fragmented rollers and burritos. In fact, 20.3% of Mexican spouse's menu items were both vegetarians and pescatarians. So, the next time you drive through the bell, scan their menu to get their user-friendly options and use our guide onEach menu item from Taco Bell - classified To further filter your options.


Categories: Healthy Eating
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