Good Lifestyle

Fish oil can help you get succulent locks, reduce inflammation, fight depression and make you smarter - and now new research suggests that it can also help you seize thebig belly. In a recent Japanese study, two groups of mice have been nourished a diet of great fat. A group, however, also consumed fish oil. The results revealed that the latter group has made significantly less weight and fat, had lower insulin levels and a warmer central temperature. The researchers concluded that this may be due to an increase in brunette fat, AKA the right type of fat that helps you burn calories.

Here's how it works: Fish oil activates a protein called UCP1, which reports brown grease to start transforming heat. Scientists have not only found higher levels of this protein in mice consumed fish oil, but they found UCP1 in their white fat fabric, suggesting that fish oil could transform bad fat in good. According to Dr. Majid Fotuhi, Medical Director of the Neugrow Fitness Center in Virginia, "it offers scientific evidence that fish oil can activate adipose brown fabric to burn fat and help with weight loss. "

But before leaving at the nearest pharmacy store for calling fish oil, keep in mind that so far these results are only for mice. If the same thing is true for humans, it's TBD. For now, consult the theses25 ways of losing weight in 5 seconds.