50 national holidays on healthy foods

Mark your calendar - and make a point to eat extra-healthy on these highlighted days!


Every dog ​​has his day and that day on July 23, 2016, otherwise called National Day of Hot Dog.

No matter what your favorite food can be, there is probably a holiday to honor, of course, that the manufacturers and marketers of the marketing of said food have enough money to hire a lobbyist for the necessary legislation. That's why the National Day of Cold Cup (March 3), National Chicken Wing Day (July 29) and National Cookie Day (4 December), allowing companies such as Oscar Meyer, lost and Nabisco to cash marketing opportunities These celebration opportunities present.

But it means that some of our less processed and humble foods - the tassel's squash, for example, or thechia seed, or the halibut of the party. While packaged goods like Brownies (December 8), potato chips (March 14) and even ice cream sodas (August 2) are going to celebrate, those of us who were rather gathered around the rate Healthy are often left as the unpopular kid on night back to unemployment.

Fortunately, all national holidays do not have to look like the last Monster cookie meal. The editors to eat this, not that! Deduced celebration opportunities for foods that are, yes, a little closer to the Earth. Whether you are a fan of the slow burn of the sweet pasta, the fiber of the artichokes of belly filling, or healthy fat of pistachios, we have the party for you. See which days are your favorites, then check the23 healthy food celebrities can not have enough For more inso food!

January 6

National Bean Day

January 9th

National apricot day

January 13

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National Gluten Free Day

January 16th

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National hot and spicy day
Suggested recipes:20 spicy recipes that fire your metabolism

January the 21st

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National Granola Bar Day

January 24th

National Day of Peanut Butter
Exclusive!The 36 best peanut butres were classified

February 1st

National Day of Black Chocolate

February 4th

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National Day of Soup House
Suggested recipes:20 burning soups of the best grease

February 8

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National Day of Potato Amateurs

February 16th

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National Almond Day
To concern:Video: 5 Fava Fava-Ab Foods of a Celeb coach

February 22

https://www.ncbi.nlm.nih.gov/pmc/articles/pmc5664031/

National Day of Sweet Potato

February 23

National Day of Banana Bread
Icymi:20 Banana bread recipes in good health

February 26

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National Pistachio Day

February 27

National Strawberry Day

1st of March

National Peanut Butter Day Day

March 15th

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National Day of Peanut Fans

March 16th

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National Artichoke Day

March 22

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National Water Day
Related:50 best detox waste for grease engraving and weight loss

March, 31st

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National oysters on the half-day of shell
National Day of Clam

April 15

National banana day (Not-confirmed)
To concern:Video: 7 amazing things happening when you eat bananas

April 16

National Mushroom Day

April 19

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National Garlic Day

May 13

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National Day of Hummus
Suggested recipes:20 incredible ways to eat chickpeas other than hummus

June 3rd

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National Egg Day
Exclusive!What happens to your body when you eat eggs

June 15

National Lobster Day

June 17

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National "Eat your vegetables" day

July 3

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National Day "Eating beans"

July 10th

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National Day "Choosing Blueberries"

August 3

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National Watermelon Day
Related:10 plants waters making splash

5 August

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National Oyster Day

August 8

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National Courgette Day
Suggested recipes:Zoodles and 20 spiralizer recipes in the mouth

August 22

National Day "Eating Fishing"

August 27

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National Day of Banana Fans

August 29

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National "more herbs, less salt" day
Exclusive!20 restaurant desserts with more salt than a bag of pretzels

August 31

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National Trail Mix Day

September 4th

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National Day Macadamia Nut

September 7th

National Day of Gland Squash

September 13

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National peanut day

September 27

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National Day with Chocolate Milk
Related:30 Best Foods for ABS 6 Packages

September 29

National Coffee Day
Icymi: 35 things you do not know about caffeine

October 1st

National Vegetarian Day

October 15th

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National Mushroom Day

October 22

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National nut day

October 27

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National Day of Potato

October 29th

National Day of Oats
Suggested recipes: 50 Best Night Oat Recipes

November, 1st

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National Bison Day

November 4

National Day "Healthy Eating" (American Heart Association)
Do not miss: 30 easy eating habits for a more flash belly

November 22

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National Day of Cashew Walnut

1st December

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National Day "Eating a Red Apple"

December 6

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National Day of Gazpacho


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