Good Lifestyle

We have all heard that cooking is better for our health than dinner. And given the average kitchen of sit-down restaurants, dessert 1,200 calories, it is easy to see where this hypothesis got its roots. But we call fault! As recipes from above and cooking cooking videos take social media by storm (do you know the ones we are talking about), it is safer to assume that homemade meals are actually the smarter choice .

Fortunately, staying on the right track is not too difficult. StoreThe 57 healthiest foods on the planet, stay away from the recipes youknow Perfect much better than they could never make you feel and store your home with the appropriate cooking tools. Although you probably have basic tips like measuring cups and a cooking pan, there are extra cooking aid that make it easier to reduce fat and keep these excesses. Here we show you the best of the lot (they are worth every penny!) Moreover, where to get your hands on each one!

You want this fried flavor that you like without all fat? Then pick a fryer with electric air. Using a tablespoon or less of your favoritehealthy fatYou can make fries, chicken fingers and more!
$ 100, on walmart.com

This cooking gadget-de-the-the-moment makes spiral cuts, brains and "noodles" of your favorite vegetables. If you have been Jones for some pasta since you spend Paleo or gluten-free, you will love all the delicious dishes you can refresh. Zucchini and carrot "pasta" someone? How about some fries of fried soft potatoes made homemade? For recipe inspiration, check these21 Spiralizer recipes in the mouth!

$ 23, on Amazon.com

Programmable multi-function pressure cooker, steam steam,
Slow cooker, rice cooker '>

You want healthy and tasty dishes in a flash? Invest in this seven kitchen gadget in one! Not only is it a slow cooker, it is also a pressure stove and a rice stove! It can even be used as a yogurt manufacturer, steam and caner. All this for only $ 160. For healthy food tips even more money save, check out our exclusive report,17 single swaps that save money on the grocery store!

$ 159, on walmart.com

Nothing amplifies the taste of a meal like fresh herbs, but popular varieties such as rosemary, thyme and basil often go well before the lot can be used. Fortunately, there is an easy way to stop wasting your money on things. By allowing the plants of the stems to attract the moisture from the bottom of the VAT, a herbal guard can prolong the life of your spices (and asparagus too) up to two weeks!

$ 21, onAmazon.com

Here to eat this, not that!, We love lawyers andLawyer recipes-Guac, smoothies, ice, you name it, we are probably obsessed with that. But sometimes you do not use all the fruit at once, and more often, it becomes brown before having a chance to come back for more. But thanks to these guards, the spoiled products will become one thing from the past.

$ 17, get it here!

Thanks to the hyperchiller, you can transform a hot breasted coffee (which is much cheaper than the cold brew) in an iced morning treatment without dilution. Once you pay hot coffee inside, the liquid is exposed to two-layers of cold cold stainless steel that does the work of 30 large ice cubes and make your Java Weat Weather-ready. This is an indispensable buy for ice-cold drug addicts everywhere!

$ 30, onAmazon.com

This is not exactly a news flash, but steamed foods are lower in calories and fats than their french counterparts. NAB One Stat to start steam steam from vegetables and chicken with fish and crustaceans.

$ 14, onAmazon.com

Do you usually wake up the whole family whipping your early smoothie or protein? Invest in this pretty stiff Kitchenaid 5 speed. It is not only calm like a mouse but also free of BPA-a chemical found in plastics and metals related to obesity and other health conditions. Beyondsmoothies And Shakes, the Kitchenaid can be used to mix soups, sauces and an OH-a lot more. And thanks to the culinary pot that comes with, you can store your extras in the refrigerator or take your creations on the move.

$ 150, onAmazon.com

How many times have you pounded money on fresh fruit and vegetables, only to find them in decomposition in your refrigerator before you can enjoy them? It's beyond frustrating - and a wastage of money too. The solution: Bluapple, a gadget that absorbs ethylene gases in your refrigerator that is responsible for rotting your apples and berries.

$ 14, for a pack of two on Amazon.com

Carb-a-holic seeks to reduce? The pulver basket on the part of Jokari is about to become your new BFF. After using the basket to eliminate the right amount of your favorite pasta, you can set the basket directly into boiling water. When your noodles end the cooking, lift the basket and the water will escape directly into the pot, so that everything that remains to be done is to pour it on your plate and enjoy! (If you prefer the meat noodles, there is a hole on the handle of the basket that helps you measure the right amount.) For more ways to eat noodles and lose weight, check these40 ultimate pasta tips to stay skinny.

$ 10, on Amazon.com

What is Mason Jar salads, soaked oats and omelettes in a pot have in common? They are all über-healthy, hip and manufactured in these traditional glass cans. To enter this trend of good luck, pick up a big packet of pots. In addition to their culinary uses, they make large storage solutions for opportunities and purposes and can even be used as vase.

$ 10 for a set of 12, onTarget.com

These POPSICLE MOLDS without BPA facilitate the easy creation of frozen frozen cheap and unique. Faime your favorite smoothie, pour it into the molds and gele it. Or if you want to do something super easy, mix a cup of almond milk with some spoonfuls of aromatizationalmond butter, divide the mixture among the molds and freeze.

$ 11 for a pack of 6, on Amazon.com

If your health goals include eating cleanliness and reducing packaged foods, a culinary robot is an indispensable buy. Not only can the gadget can be used to make pestos, hummus, a "beautiful" cream cream (banana ice cream), crumbs of bread, nut butters (yes, really!) And packaged energy bites of Protein, it can also cut and shred products (such as carrots and potatoes), herbs, seeds and cheese.

$ 35, on Amazon.com

The only thing worse thannot Eating vegetables makes an effort for then, then serpening with a bowl filled with meardless greens. If this seems familiar, invest in a salad spray. No other tool dries washed products and green vegetables as quickly or efficiently.

$ 20, on Amazon.com

Packed with healthy probiotics, bone construction calcium proteins and food, yogurt has all the manufacturers of a healthy diet. But when food manufacturers receive their small grumbling tabs of the material, they often transform their sugary dessert containers with disguise. The best way to keep your favorite breakfast food out of danger is to do it yourself. And with the yogurt manufacturer of Euro cooking, you can do just that! Simply combine your milk (or your alternative to the milk) with a probiotic starter and a fresh fruit or selection garnishes and push yourself! In as little as six hours, you will have seven six ounce glass pots filled with deliciousyogurt! It does not become much easier than that! And not mentioning, it pays mainly after use. Yogurt can be quite expensive.

$ 20, onAmazo

Although it is possible to cookhamburgers On a skillet during the colder months, it does not give fat anywhere to go. Apart from your stomach, of course, which is not where you want it! This versatile countertop gadget serves as internal contact or a complete grill, and also makes a large panning press and a gridade. Its design makes it possible to flee the fat so that extra fat stays out of your mouth and out of your frame.

$ 80, onAmazon.com

Like magic, the frozen dessert manufacturer Yonanas takes daily products and transforms it too many frozen treats! You do not need to be a culinary master to use it either. All you have to do is add your frozen products and preferred frozen add-ins, and let it tear! Twenty minutes later, you will have a lot of homemade "ice cream" made only healthy ingredients you have thrown into the machine. Kale and Apple Fro-Yo someone? How about banana, nuts and cocoa? The possibilities are really infinite. And these21 amazing things that bananas make your body are quite cool too.

$ 45, on Amazon.com

The majority of salad dressings on supermarket shelves are loaded with oils, salt, sugar and chemical chemicals, which is why so many health people end up doing their own. And this Nifty Chief Tool Dorloyé helps to facilitate the task. It comes with measuring lines on the sides so that you can make your favorite recipes in the container, without dirty anything else. It also has an integrated mixer to ensure that all your dressing ingredients are well combined before splashing them on your greens. The hermetic seal, which helps your homemade dressings stay fresh in the fridge, is also a bonus.

$ 13.50, onPamperedchef.com

If you usually buy pre-shredded cheese, you may ingest something called cellulose-better known as a powder wood pulp. Yum! It is used in most prepared cheeses (yes, even organic variables) to prevent sticking strands together. Head of the ingredient by buying cheese blocks and grilling them at home. Why should you go with this chef tool for a more standard box? Its design helps keep your hands out of the way of damage, and safety should always come first in the kitchen.

$ 36.50, onPamperedchef.com

Security first! These color coded cutting boards guarantee that your chopped raw vegetables are not crossed with raw meat of bacteria and hugs andfish.

$ 26, on Amazon.com

The key to use any cooking oil is moderation - especially because a tablespoon is about 120 calories. A Misto facilitates the spritz a whole dish without running in the problem of the superdeteller. Bonus: This non-aerosol sprayer is rechargeable, without BPA and free of chemical thrushers.

$ 10, on Amazon.com

Generally bringMason Jar salads for the lunch? With this canning JAR adapter, you can store bandages and condiments that would usually make your greens sodden their own separate area in the pot.

$ 9, on Amazon.com

With the Superon de Dreamfarm, you will never have peanut butter again in the trash again. The silicone spoon has a difficult edge that helps you scratch each last piece of food. Another excellent functionality? The curved handle, which keeps clean countertops while sitting your spoon and out of your preparation space.

$ 12, on Amazon.com

Stop wasting money on a plastic film and a chemical plastic sheet and go to these durable food envelopes. (More on the dangers of things you are currently usinghere.)

$ 18 for Assorti 3 Pack, onAmazon.com

Most of us have neither the time nor the money to buy fresh herbs every week. And yes, keep dried herbs stored in your pantry can certainly reinforce the flavor of your dish, but the fresh basil is the only option when it comes to a suitable Caprese salad. What is the solution? Develop your own! You will always have fresh herbs at your fingertips and a decorative plant to brighten your kitchen.

$ 12, on Amazon.com

If you usually use some butter pipes or a few tablespoons oil to grease your stove, you can add hundreds of unnecessary calories to your otherwise healthy dish. Nix the need for excess grease and cut grease by investing in a cast iron cookware. Yes, non-stick pots are the same goal, but they can release potentially cancerous toxins in your food. Although the environmental protection agency does not quite suggest the non-retractable cookware, they do not yet know the effects on the long-term health of non-retraning chemicals, it is better to be wrong on the side prudence and stay in cast iron. This set provides three of the most elementary everyday pieces, so you will be prepared for any culinary adventure that awaits you. You do not know what to do first in your new cookware? How about one of these20 recipes of dinner in a pot for weight loss?

$ 66, onAmazon.com

It looks like a little thing, but it's, but delicious healthy cuisine consists of doing well the little things. Shake the pepper with a pre-terrestrial container and you have already lost all its fragrant and fruity spice. If you want a way to improve your food instantly, buy it with whole peppers and get your grip. The fact that it also has a salt mill is only a happy bonus.

$ 20, on target.com

It is always good to have a blade by hand that can cut everything. It's this blade. Slice bread, tomatoes, citrus and sandwiches come more easily.

$ 55, onAmazon.com

Yes, it's expensive. But that's the moment. This year, get that the round crucible the dutch furnace everyone is always radical. Why is it so good? Year after year, he was named at the top of his class by theConsumer reports From the kitchen, America's test cuisine. Why? Its inner enamel that resists the gap and its ability impeccable to uniformly distribute heat. Not to mention that he also has a lifetime warranty. Consider a future family heritage - this cooking work dog will last generations. It's great to prepare short coasts,Soupe Freshly baked bread or comfortable stews.

$ 319, onMacies.com

Just start your kitchen collection? This mixer is a must in butter and sugar perfectly creating for banana muffins or making homemade pasta.

Filled with tasty fruits,water is a favorite among eating that, not that! Staffers. But consuming it on the shot can be a challenge. But this bottle of fantasy water makes the sipping cucumber and water infused with lemon on the much easier. The fruits and herbs go into the lower compartment and the water drags on the top. They are separated by slats with integrated strainers allowing the fruit to mix with the liquid while maintaining the dough to clutter the beak. Pure genius!

$ 20, onIncompatible.com

Whether on the spilled milk or thanks to a spicy onion, crying in the kitchen is a waste of tears. That's why we love these practical onion glasses. They may seem a little silly, but hey, it's a small price to pay.

$ 20, onAmazon.com

When you can not use your pressure cooker (see N ° 3) or marinate overnight, use this shortcut to wet proteins and flavors.

$ 15, on Amazon.com

A quick way to cut everything, but ideally, your fingers.

$ 60 on bedbathbeond.com

Keep wine and cool champagne - your abs do not want you to drink anyway.

$ 14, onAmazon.com

Pass the stoveball and stuffed stuff too big buttered and rather your popcorn in this farmard. To make a healthy snack with whole grains in a few minutes, simply fill the cup with popcorn nuclei, add oil or butter and do it in the microwave. Once you've washed it clean, it collapses flat for easy storage.

$ 25, onPamperedchef.com

This is one of the only measuring cups with the ability to measure ingredients in volume and weight. It also automatically converts the measurements of ounces to cups. The cooking meals of international cooking books and recipe sites have never been so simple.

$ 25, on target.com