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The celiac disease affects at least 3 million Americans, according to theUniversity of Chicago Medicine Celatic Health Center, andSensitivity to non-celiac gluten seems to become more prevalent among Americans too. Gluten is the natural protein in wheat, rye and barley, all used to make beer and various liqueurs. Whether you are allergic to gluten or you have adverse reactions from time to time, it is important that you are aware of what types of alcohol contain the protein, whether naturally free, as well as some that fall on the frontier. You want to make sure you get out on the right drink for you, right? We went forward and categorized popular gluten-free alcohols, those that can begluten free, as well as those containing gluten. Liqueurs that are also gluten that do not appear on this list include Grappa and Ouzo.

Find out which alcohols are cautious to drink and you should avoid while following a gluten-free diet.

Gluten-free alcohol

Vodka that is made from potatoes is naturally gluten free, so go ahead and order the Vodka Martini-Vermouth (made from grapes) is naturallygluten free also. Other types of gluten free vodka are distilled from corn, grapes and even figures. At the end of the line, as long as the vodka comes from grains containing gluten, you are clear.

Try these brands:

1. Blue vodka
2. Grand Teton Vodka
3. Tito's hand vodka
4. Smirnoff Vodka
5. Dixie Vodka

Tequila who has done in the traditional way - entirely of the blue agave plant - is naturally free of gluten. However, there are severalcheapest brands of Tequila Which are considered "mixto" that could invite traces of gluten, then search for brands from 100% blue agave.

Try these brands:

1. Don Julio Blanco
2. Agavales Gold
3. Milagro Tequila
4. Casa Noble Anejo
5. Tequila

Ordinary rum or rum that is free from added flavors, is naturally gluten free because it is distilled from the sugar cane. The flavored rum and even various spicy rums can include traces of gluten, so it is important to check the label.

Try these brands:

1. Bacardi (Bacardi Ocho, Superior, Gold, Select, Bacardi 151 and Rougs Flavored)
2. Captain Morgan
3. Cruzan
4. Gay
5. The rum of myers

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Wine, brandy and enriched wines are all natural gluten free. However, flavored wines, including variousWines of desserts, can be a threat to people with celiac disease, as well as a wine that has been aged in oak barrels. Some winemakers use a flour or wheat paste to seal oak barrels, which could contaminate wine with small amounts of gluten. With regard to ordinary wine, theFDA says that wines with 7% or more volume alcohol are gluten free. Wine coolers are generally not gluten-free as the most containbarley malt.

The hard cider is generally gluten-free, brewed with fruit such asapples and pears Rather than barley, wheat or rye. Still, some ciders can include barley, so be sure to check the label.

Try these brands:

1. CRISPIN CIDER
2. Angry orchard cider
3. Cider
4. Wolffer n ° 139 Dry ciders
5. Jack hard cider

Alcohol that can be gluten free

Whiskey and Bourbon are made from fermented grain puree that contains gluten, however, thedistillation process Kill all traces of gluten. After the distillation process, the Barley Malt can be brought back to the liquor to accentuate the color and flavor. So, if you have a celiac disease, you'd better do not drink whiskey or bourbon.

Try these brands:

1. Johnnie Walker
2. Manufacturer
3. Jack Daniels
4. Wild Turkey Bourbon

As Whiskey and Bourbon, you also risk consuming gluten with conventional vodka (gluten-containing grains), although distillation should actually kill gluten protein. To commission the side of caution, choose one of the gluten-free vodka brands above.

Gin, with whiskey, bourbon and conventional vodka can also pose a threat if cross-contamination occurs. If you have a celiac disease, it is better to clearly check. However, there are some brands that make gin of sources other than gluten-containing grains. For example,Gin cold is made from distilled potatoes.

For those who have a minor sensitivity in gluten, you will probably go well if you sip on one of them, but those with a more severe sensitivity or a celiac disease are encouraged to proceed with caution. Brands of beer such asOmissionStill brewed with barley and those who are very sensitive to gluten could be at risk. For a beer to be entirely empty gluten, it should be made fromGluten-free grains Including millet, corn, sorghum and rice.

Try these gluten-free beer brands instead:

1. Green vegetables
2. New planet
3. Bard's
4. New granture
5. Redbridge beer

The saké is made from pure rice, but some manufacturers can add small amounts of barley. Search the Sake that is labeled Junmai orJunmai-Shu, which indicates that it is only made of rice.

Try these brands:

1. Akitabare Koshiki Junzukuri Junmai
2. Shichi Hon Yari Junmai
3. Fukunishiki Junmai

Mead is known as ahoney wine, as it is made of honey, water and wild yeast. Some varieties are brewed with barley, which would then contaminate it with gluten. Another thing to hinder is if the mead is made in drums or barrels where the whiskey or beer was once busy.Meadery all wise For example, clearly indicates that its mead is gluten free.

Alcohol containing gluten

Beer is largely brewed with barley grains, so those who should prevent gluten from should also avoid any conventionalbeers.