10 Keto candy ideas for your sweet tooth

You do not have to deprive you of Candy's joy simply because you keep it on the Keto diet.


For many Dianannes - especially those on theKeto diet-Helleren is the beginning of a holiday season that can become a slippery slope of indulgent eating. First, there is the night of candy, then we arrive at a treat of Thanksgiving and before knowing it, you are in a complete Christmas frenzy. The bad habits can ride through the champagne of the New Year and in the Valentine's Day Chocolate Hearts.

Let's face in front: if you go down the bad foot now, the rest of the year will be a fighting battle. But do not despair: we have rounded 10 Keto Candy and Keto dessert options that can satisfy your cravings.Halloween While keeping you towards your goals.

1

Keto bark of Choczeero

choc zero dark chocolate
Courtesy of Amazon

Nutrition: 120 calories, 10 g of total fat (5 g saturated), 120 mg of sodium, 15 g of carbohydrates (13 g of fiber, 0 g sugar), 1 g protein

2 net carbohydrates

Without alcohol of sugar or artificialsweetenersIt's easy to fall in love with the range of Choczero products. For a real treat that feels likeHalloween candy, go for dark chocolate with almonds and a sea salt option. On all Keto candy options, this could be the most likely option to deceive your colleague friends thinking that you give up Keto for a little bit of processing.

2

Smartsweets Peaching

smart sweets peach rings bag

Nutrition: 80 calories, 0 g total grease (0 g saturated), 75 mg of sodium, 33 g of carbohydrates (28 g of fiber, sugar 3 g), 0 g protein

5 Net carbohydrates

You would score if we told you that, in addition to being low in carbohydrates, this Keto candy is alsovegan? Well, get ready to be amazed because it's true. These acidic fishing rings have a very similar taste for their cousins ​​filled with sugar that constitute a basis of childhood memories of bulk candy bins at the mall, but these are only any sugar problem. dreaded. Share with your friends at a Halloween party or keep them all for yourself for a good perfect cake.

RELATED: Be skinny for life with this 14-day flat stomach plan.

3

Stevita Hard Candy

stevita sweet candy
Courtesy of Amazon

Nutrition: 3 calories, 0 g of total fat (0 g saturated), 0 mg of sodium, carbohydrates of 1.5 g (0 g of fiber, 0 g sugar), 0 g protein

0 Net carbohydrates

These hard candies are the ideal solution for when you look for something sweet, but I do not want to engage in a complete Keto snack. Instead, you can simply skip one of them in your mouth for a quick refresh that satisfies the confidence of the candies and does not need to be taken into account in your daily calorie or your counting of carbohydrates. Embrace the magic of Halloween holidays with these sweet treats that seem almost too good to be true.

4

Gummy bears assorted without brach sugar

brachs sugar free gummy bears
Courtesy of Amazon

Nutrition: 80 calories, 0 g of total fat (0 g saturated), 20 mg of sodium, 30 g of carbohydrates (0 g fiber, 0 g sugar), 3 g protein

0 Net carbohydrates

Is there a greater joy in life than a good gummy bear? There is only one correct answer to this:Sugar free Gummy bear. Seriously, these little guys will remind you of moments happier in your childhood and help you to go to the spirit of Halloween. The classic brach flavors are on the full display here and you will not miss the sugar a little. A word of caution: try to keep you at a portion at a time. Although it may be tempting to eat all the bag in one session, some people find that we have too many portions at a time can cause a stomach problems later.

5

Organic lollipopops without sugar Koochikoo

koochikoo lollipops
Courtesy of Amazon

Nutrition: 10 calories, 0 g of total fat (0 g saturated), 0 mg of sodium, 6 g of carbohydrates (5 g of fiber, 0 g of sugar), 0 g protein

1 net carbohydrates

Do not let the organic, vegan,little calorie, and noisy The labels escape you - these do not sacrifice any of the flavors you expect from a classic lollipop. If something, Koochikoos's unique pie flavor offers an unexpected surprise to these Keto candies that simultaneously satisfy your sweet tooth and that the demand for acidity you were trying to ignore since you have decided to follow a diet. Low carbohydrate content.

6

Clever power strawberries and cream cream

shrewd food strawberries
Courtesy of Amazon

Nutrition: 90 calories, 3 g of total fat (1 g saturated), 95 mg of sodium, 4 g of carbohydrates (0 g of fiber, 4 g of sugar), 12 g of protein

4 Net carbohydrates

There is not really a non-keto candy option that you can compare these dessert protein chips, but it's not necessarily a bad thing. Sometimes it is better to start from scratch when it comes to Keto snacks rather than trying to reinvent your old favorites, which might never be as good as you remember. Crunchy and filling, like a cheeto keto, but sweet and creamy like strawberry pudding - this Keto candy is in a category all its own, and it's worth trying. With 12 grams of protein, this treatment contains enough energy to support you a long night ofdeception, or dance to your favorite Halloween party - that it's more your style.

7

Atkins chocolate candies

atkins chocolate candies
Courtesy of Amazon

Nutrition: 110 calories, 7 g of total fat (4.5 g saturated), 5 mg of sodium, 19 g carbohydrates (4 g of fiber, 1 g of sugar), 1 g protein

1 net carbohydrates

Imagine tearing in an emblematic package of M & MS, this halloween ... but do it well ceased. Now you have imagined the wonderful feat that is Atkins chocolate candy. These could deceive even the most experienced veteran of Halloween Candy to think they ate a complete sugar treat, but they have all the flavor with (almost) no carbohydrates. These are good enough for you to want to share them with all the cheats that arrive you, but we will not judge you if you decide to keep them all for yourself.

8

Almond chocolate bar and milk chocolate by Lily candies

lilys sweets salted almond chocolate
Courtesy of Amazon

Nutrition: 180 calories, 14 g of total fat (8 g saturated), 120 mg of sodium, 21 g carbohydrates (11 g of fiber, 1 g of sugar), 3 g protein

4 Net carbohydrates

It would almost impossible to make a list of Candy Keto without mentioning the Lys at least once. For many people, Lily's is their first exhibition to what good candies on a keenet diet can be, and for good reason, this chocolate tastes like craft bars that you can get to a high-end confectionery, without same index he wears a low-carb secret. There are many different flavors to choose from, but if you are looking for something that, just about everyone will fall in love, start with the almond chocolate bar and salt milk. It's a difficult combination to beat.

9

Fat Snax biscuits

fat snax cookies
Courtesy of Amazon

Nutrition: 90 calories, 8 g of total fat (3.5 g saturated), 35 mg of sodium, 7 g of carbohydrates (2 g of fiber, 0 g sugar), 2 g protein

2 net carbohydrates

Although technically, these fall more into the category of cookies that sweets, fat Snax makes the perfect treatment of Halloween for someone who loves their indulgents to take the form of bakery products. Open a package of these drafts, deliciouscookies will help to fight all the temptations as the big bowl of candies for cheats that can bring. The best part is, even after Halloween is over, these cookies are the ideal dessert to enjoy at the end of the day without putting yourself on your carbohydrate allowance.

10

Make your own!

make your own
Graceful Fit Foodie Find

Nutrition: 162 calories, 14 g of total grease, 4 g of carbohydrates (1 g fiber, sugar 3 g), 4 g protein

3 net carbohydrates

There are so many good recipes to make your own Candy Keto this Halloween. For an easy-to-start solution, try these bombings with chocolate peanut butter byFit Foodie Foundes. They meet in 30 minutes and are the perfect snack approved by Ceto to bring to a Halloween party to share or to keep yourself. Halloween is the perfect time to connect and try new Keto recipes and you could learn some tips on making your favorite Keto candy treats in the process.


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