Good Lifestyle

Fortunately for Chrissy Teigen alias Ms. John Legend, it's one of his strong costumes. After theIllustrated sports Swimwear Food BlogDelicate Removed, she signed a publication transaction for her own cookbook. His recipes are on the point! The best part, however, is that many of its creations are as simple, fast and healthy too.

Take the Prosciuto Lawado Teigen Toast, for example. These are about 226 calories and loaded with 11 grams of muscular building protein and 6 grams of belly filling fibers. Not to mention, the lawyers help to move from Bloat and fry obstinacy belly fat - not that she has something to fear in both ministries! Although the Prosciutto did not seem to be a friendly addition of size, it is actually a choice of calories lower than that of the bacon, another complement of popular lawyer toast.

Although we can not be certain, that's what she eats every day, nibbling meals like this one is certainly one of the TEigen tracks retains this figure. Just in time for the next season of the beach, we reveal our own mix inspired by its ingredients - for the way you can do it at home in a few minutes:

1 quarter of a lawyer
Black pepper
2 Slices Prosciutto
2 slices of tomato
Thin slices of red onion, to taste
1 slice of whole grain grain

STEP 1
Place the Prosciutto at the top of the Toast.

2ND STEP
Smash Avocado with black pepper to taste until it is a spread consistency. Smear avocado mix above Prosciutto.

Step 3
Battery on onions and tomato slices. Top with black pepper, to taste.