Good Lifestyle

TheKeto diet Is low fuel, so you might think that foods like bread are entirely out of the table. But thanks to this recipe of Keto bread, this should not be the case. By manipulating ingredients such as almond flour and linen flour, you can create a Ceto-compliant bread without sacrificing your goals.

This Kéto bread has a fully nice wheat quality of the flax meal and vinegar gives it a yeast flavor. It simply lifted with cooking powder and baking soda, and it is free of grain, with the exception of the tiny cornstarch found in most brands of cooking powder. You can make sandwiches with it, use it for a grilled French or just cut and cut it with butter. However, you serve the final product, this Keto bread recipe is sure to be a pleasant crowd.

Give 1 9-inch bread (about 10 to 12 slices)

Ingredients

2 ¼ cups (252 g) bleached almond flour (I usedBrad's Bio)
½ cup plus 2 tablespoons (65 g) Lin meal (I usedBob Red Mill)
¼ cup (36 g) Arrowroot (I usedBob Red Mill)
1 C. Cooking powder
½ c. TSP bicarbonate de soda
1 C. Fine Sea Salt Tea
4 big eggs
½ cup of unsweetened macadamia or almond milk (or another milk of choice; I usedModest Mylk unsweetened macadamia mylk base with water)
¼ cup extra virgin olive oil
1 tablespoon of cider vinegar

How to do it

1. Preheat the oven to 350 ° F; Line a 9 to 5-inch potato with parchment.
2. In a large bowl, whip the almond flour, flax, arrowroot, cooking powder, baking soda and salt until it is well combined and no piece remains.
3. Combine eggs, milk, oil and vinegar in a mixer; Mix up well mixed. Pour into a bowl with mixture of almond flour; Stir until all ingredients are well incorporated. The mixture will be very soft, similar to cake dough.
4. Transfer the mixture to the drinking and spread uniformly. Bake until the bread is golden and cooked through about 45 to 48 minutes. Let the bread cool in the pan on a wire grill for 20 minutes, then use the parchment to help you pull the bread from the pan. Remove the parchment and place the bread on a rack to cool completely.
5. Wrap the remains and keep a refrigerated, or freezing.

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