Good Lifestyle

You do not need to be a nutrition expert to appreciate one (or everything) of these health-oriented documentaries. Everyone finds his own unique way to expose the innumerable health andFood System Problems in America And serves the motivation to solve it.

Whether you're looking for an inspiration to become healthier or you're not just curious about where your food comes from, catches a bowl of popcorn lighted in the air, comfortably on the couch and start on these documentaries that can simply Get inspired to eat better.

Now here are the 13 best food documentaries that you can broadcast right now.

No, this documentary is not an instruction to know how to keep your cutlery.Forks on knives is in fact a movie that allows to connect the diet of the meat and dairy products of America to the widespread metabolic health crisis. The solution they suggest? Turn to aPlant-based diet. The film won such praise from the grammous singer won Ariana GrandeMagazine her decisionvegan go came after watching the documentary.

You can broadcast it now onNetflix.

Have you ever wondered how the food you eat is made? Of industrial meat to a large-scale production of vegetables and grains,Food, Inc. Details All you need to know about the size of large August and accelerated food production over the last 50 years. It's great for business - but terrible for your health.

You can broadcast it now onAmazon Prime Video.

Did you know that the Congress countsPizza like a vegetable? Otherwise,Tired Is here here to tell you more about how agra lobbyists and sweet and powerful industry prevents any significant legislation that protects our health from the past. After the movie, we are pretty sure you will be as well understoodadded sugars as we are.

You can broadcast it now onAmazon Prime Video.

Although"GMO" (genetically modified organisms) He has certainly become a consumer term over the last decade, many people do not really know what it really means or what effects will have on their health. And guess what? Scientists do not do it either.GMO OMG Tell the story of the discovery of a father of GMOs and his quest to understand how they will affect his life - and his life of three children.

You can broadcast it now onAmazon Prime Video.

After legal sugar for three years, a man (Damon Gameau) sees exactly what happens when he follows a high sugar diet (40 teaspoons, or 160 grams of sugar, one day) by consuming only Foods that are usually perceived as "healthy." Case in point: these14 "health" foods worse than a donut. Spoiler alert: It develops signs of foie gras disease in just two weeks.

You can broadcast it now onAmazon Prime Video.

There is nothing more motivating than watching a man losing 100 pounds during a movie. And Joe Cross is just that by following anyone other than juice juice juice.Fat, sick and almost dead Chronicles Cross' travel through the country as well as the struggles of overweight people he meets along the way. But because we do not necessarily tolerate that the juice does not clean like thebest way to lose weight (because of their lack of satisfaction fibers), maybe try one of themSmoothies for weight loss If you feel inspired.

You can broadcast it now onAmazon Prime Video.

America is overweight and it's not quite our fault. We are not only scheduled to eat food when it is available - and it is now available all the time - but these suitable foods are not constructed to confer nutritional benefits; They are designed to make us addicted to them. And if it's not bad enough,Hungry Shows us that the diet industry is not much more trustworthy. The good news is that you are likely to see that you have the power to change your health for the better.

You can broadcast it now onAmazon Prime Video.

Think about going to vegan? If you are not yet ready to do the plunge, maybe test the waters withVenerable. Watch how three omnivores take a six-week challenge for meat and dairies. They expose the harmful practices of the livestock industry, learn the benefits of long-term health healthvegan foodsAnd see how to eat a plant-based diet makes them better and lose weight.

You can broadcast it now onAmazon Prime Video.

RELATED: The easy guide toSugar is finally here.

Through interviews with politicians, activists, farmers and chefs,Battle Shows the speed with which our food system and eating culture have moved over the last few decades and how it slows now, starting to change for the better.

You can broadcast it now onAmazon Prime Video.

You probably know this obesity of childhood andDiabetes Are major health problems in America, but this documentary really helps to hit at home.Bite size Peers in the lives of four overweight American preponderants while they struggle to lose weight and get a handle on healthier eating habits. If you have trouble losing weight, this film reveals many unique solutions that can help you with your ownweightloss Journey. There is a lot of food you should delete from your kitchen.

You can broadcast it now onAmazon Prime Video.

Follow the best friends Ian Cheney and Curt Ellis as they move to the heart to learn where their food comes from. Look at how these recent college graduates grow their own acre of the most subsidized, most productive and productive and productive American corn grains, and try to follow it in the food system. What they find increases disturbing issues on what we eat and our agricultural priorities. Keep in mind that this movie is on the oldest side. Some things can have changed a bit.

You can broadcast it now onAmazon Prime Video.

What is health Characteristics Kip Andersen Explores the secret of chronic disease prevention and exposes conspiracy between the food industry, pharmaceutical organizations and health and the government conspiring against our well-being.

You can broadcast it now onNetflix.

We think we eat food, but most of the things we put in our body is considerably removed from the stuff that grows in the ground or are hunted. In fact, the stuff on the shelves are filled with many artificial and additive flavors that it contribute to an epidemic of Western malnutrition and a series of chronic diseases.Foodstuff Exposes this health dilemma - with the skin of pharmaceutical companies in the game - and tells us that it is not a trip to the doctor who will solve our health problems. It is rather this same thing that you stack on your plate; We just have to choose the right things.

You can broadcast nowAmazon Prime Video.