Good Lifestyle

Whipping up A smoothie has just taken a lot more easily, as if this 5 minute meal could not get faster. Thanks to supermails sub zero by project juice andSmoothies of daily mixing of the harvest, Jotting together this creamy communion comes down to three simple steps: pouring pre-chopped frozen products, adding almond milk into a mixer, then the supervisor of the barrack in a thick and filling drink.

Superfoods subcomprood Smoothie kits come in four different categories, including green vegetables, fruits, proteins and superfuge bowls. All their smoothie kits are packed in a mug freelable with pre-chopped ingredients, perfect for two people. If you want to take your smoothie to go, simply pour the smoothie into the freeze-off cup and take it with you.

In green smoothies, you will find bustle, spinach, a lawyer and antioxidant mats rich in antioxidants, while fruit smoothies are all additions from ACAI and superfood, such as bees pollen , curcuma and chia seeds. On the other hand, protein smoothies incorporate plant-based protein powders, hemp seeds, almond butter and adaptogens such as Maca powder to help your body get back after a difficult workout. . And for a rich morning breakfast, go for the Superfood bowls, who pack in blueberries, Acai seeds, chia seeds, a lining meal and cabbage.

For another excellent smoothie kit option, try the new protein smoothies collection of daily harvest:Chocolate + hazelnut,Oat + cocoa, andSesame black + banana. TheChocolate + hazelnut The protein smoothie has the perfect ratio of 4: 1 carb-protein to help your muscles recover. Bananas help reconstruct your potassium stores as well as fast-acting carbohydrates and gut-friendly prebiotics. It has 250 calories, 19 grams of fat (5 grams of saturated grease, 75 milligrams of sodium, 21 grams of carbohydrates (5 grams, 8 grams sugar), 5 grams protein.

If you want something createry, go for theOat + cocoa, which has gluten-free oats, dates, apples, cocoa nibres, coconut, coffee and a surprise: chickpeas. When mixed with perfection, it provides sustained energy as well as iron, fiber and magnesium to help your body relax after workout. It has 290 calories, 14 grades grams (5 grams saturated fats), 290 milligrams of sodium, 32 grams of carbohydrates (7 grams of fibers, 11 grams sugar), 9 grams protein.

And if you want to test the waters with new ingredients of your smoothie, we recommend theSesame black + banana, which includes black sesame seeds, banana, zucchini, cauliflower, apple cider vinegar and pink sea salt. It has 270 calories, 18 gras grams (0 grams saturated fats), 135 milligrams of sodium, 21 grams carbohydrates (2 grams of fibers, 10 grams sugar), 8 grams protein. Like project juice smoothies, you can throw your drink in the freezer goblet and take it with you on the road. Done and done!