11 healthy cocktail mixers for weight loss

When you try to lose weight, you must choose and carefully choose your indulgences.


For meat lovers, it could mean controlling the hamburger, but skip the fries, while those who can not imagine their Friday night without it being stiff to take their drink right away, to make a mixer. But despite conventional wisdom, stifle the hard stuff on the rocks or dilute it with soda water without aromatization is not the only way to keep a cocktail down. In fact, there are many pre-manufactured mixtures better for you now available in grocery stores and specialties.

Here we have gathered the most tasty options - all free of scary ingredients and have 16 grams of sugar or less - so you only need to take a bottle, mix your drink and enjoy.

(And for these nights when you prefer to enjoy a glass of white or red, make sure to catch one of these16 delicious wines for weight loss)

1

Naturally light tonic water fever tree

Fever tree naturally light tonic water

Nutrition (1 serving, bottle 6.8 floz): 63 calories | 3.8 g carbohydrates (2.9 g sugar)

If you are a whiz nutrition, you probably know the trick a lot of brands play: "Light" usually means that some raw artificial sweeteners have been added. Lucky for you, this is not the case this time. Fever-tree introduced the first tonic water of lower calories to the world with artificial ingredients zero. (In fact, it has 84% ​​less sugar than competitors such as Schweppes.) Water carbonate, fruit sugar, natural aromatic aroma of citric acid and quinine, this crisp tonic will be the answer to your gin weight loss and tonic prayers.

$ 16.98 with 8 pack ($ 2.12 each) toAmazon.com
2

Be mixed with ginger

Be mixed ginger lime zero calorie cocktail mixer

Nutrition (1 serving, 4 fl oz): 0 calories | 5 g of carbohydrates (0 g sugar)

Made with fresh juices and natural sweeteners such as monk fruit extract, this spicy mixer and tartine serves as a perfect complement for a variety of cocktails. Mix it with the vodka to create a Moscow mule. Or, add a splash of rum for a dark N 'dark n' stormy. The only warning: it contains erythritol. If sugar alcohols tend to give you belly problems, it should not be your go-to.

$ 10.99 per 4 pack ($ 2.74 each) onAmazon.com
3

Spindrift Chaux raspberry

Spindrift raspberry lime

Nutrition (1 CAN, 16 FLOZ): 11 calories | 3 g carbohydrates (1 g of sugar)

Looking for a refreshing taste of a fruity cocktail without calories? You have met your match with Spindrift: a sparkling water line naturally flavored with actual pressed fruits and none of this fruit extract or fruit extract.

$ 21.00 per 12 pack ($ 1.75 each) on Amazon.com
4

Reed's Light 55 Calories Extra Ginger Brew

Reeds ginger beer light

Nutrition (1 bottle, 12 fl oz): 55 calories | 14 G without carbohydrates (14 g of sugar)

Ginger beer makes the ideal dark and stormy or stormy mule, but the number of sugar can rise up to 48 grams by 12 ounces serving gosling ginger beer. Fortunately, Reed's has created a reduced caloric version of their foreground ginger brewery. They struck the calories from 135 to 55 by substituting a little sugar (there is still a little concentrate of pineapple juice and honey in the drink) for Stevia and using the same great root of spicy ginger of their original recipe.

$ 7.58 per 4 pack ($ 1.89 each) onWalmart.com
5

FEVER-TREE Naturally lightweight ginger beer

Fever tree naturally light ginger beer

Nutrition (1 serving, 8 fl oz): 50 calories | 11.8 g carbohydrates (11.8 g sugar)

If you can not disaggregate the Stevia, you can satisfy a slightly higher number of sugar from tree fever (which has 17.7 grams of sugar per 12 ounces, compared to).

$ 23.46 per 8 pack ($ 2.93 each) onAmazon.com
6

Sicilia lime juice + triple dry

Silica lime juice

Nutrition (3 tablespoons of lime juice): 0 calories | 0 g carbohydrates (0 g sugar)

Nutrition (1 oz Cointreau): 94 calories | 6.9 g carbohydrates (6.9 g sugar)

Forget garbage in bottles sold in your local alcohol store. (Pssst! Jose Cuervo Margarita's mix of Jose Cuervo has a big 110 calories and 28 grams of sugar for 4 ounces fluids!) How real margaritas are made is with fresh lime juice (splurge on a bottle that lists the juice Lime as the main ingredient and no preservative and artificial flavors) and part of the orange liquor, like Cointreau (jumping on sugar). You will save only 16 calories, but more importantly, you will be free of 17 grams of sugar inducing hangover. And to keep the party goes, enjoy your marg on the rocks with one of these9 Nutritionist Approved Chipotle Controls.

The lime juice is $ 6.99 toAmazon.com
7

Zevia sparkling water, cucumber lemon

Zevia sparkling water

Nutrition (1 CAN, 12 oz): 0 calories | 0 g carbohydrates (o sugar)

Made with a combination of water, natural aromas, citric acid and stevia leaf extract, this refreshing sparkling drink will be the perfect pair for your vodka shot.

$ 24.99 per 24 pack ($ 1.04 each) Amazon.com
8

Bittermilk n ° 3 in hand smoked whiskey number

Bittermilk no 3 smoked honey whiskey sour

Nutrition (1 serving, 1 fl oz): 40 calories | 10 g carbohydrates (10 g sugar)

The lovers of Bourbon, this one for you. If done with lemon juice and single bottle mix - a sour whiskey is a choice of sophisticated and caloric cocktails. (In fact, it's one of theseLow calorie cocktails for weight loss) But if you want to raise the taste of the classic cocktail, take a bottle of these kinds of things. Bittermilk added smoked bourbon-barrel honey, a bitter orange skin and a lemon to their mixture of acid style, which gives a slightly matt and smoked cocktail.

9 -11

Mixers of Mary bloody

Bloody mary mixes

You can not have a suitable brunch without bloody Marie, right? We decompose our three favorite choices below:

Simple agitation mixing cocktails mary sobs

Nutrition (1 serving, 3 fl oz): 30 calories | 8 g carbohydrates (5 g of sugar) | 570 mg of sodium

The first on our list is the only Bloody Mary mixture that contains the ingredients of classic cocktails such as horseradish and the Worcestershire sauce. He receives an additional kick from the hot sauce that mattered from a pinch of sugar.

$ 17 on Amazon.com

V8 Bloody Mary Mix, Original

Nutrition (1 serving, 5 fl oz): 40 calories | 8 g carbohydrates (7 g of sugar) | 650 mg sodium

If you are looking for a household name, V8 serves a solid option. Their portion size larger than the average means that you can use less and save a little on the sodium, calorie and sugar forehead.

$ 4.07 from Amazon Prime Pantry or $ 4.33 toWalmart.com

McClure Blood Blood Mixer

Nutrition (1 serving, 4 fl oz): 25 calories | 6 g carbohydrates (5 g of sugar) | 280 mg sodium

If you are looking for a new turn on a classic, try the Brooklyn-based McClure mix. They use their spicy pickle brine as a base then jazz, then jazz with dill, vinegar and refreshing cucumber juice. Total for a lower calorie grip lower than sugar and sodium as most brands.


Categories: Groceries
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