Good Lifestyle

It's a wonderfulKeto Dinner for two ... or 10. You will simply have to make a multiplication if you feed a crowd. The grilled flank steak is a great idea for a back kitchen with friends because it is difficult to spoil and impressive to serve. The marinade always makes the meat tasty out and the grilled vegetable packet maintains delicate broccolini strips and sweet pepper strips of the fall and grave through the grids. The wealth and warmth of Wasabi-Macadamia's nuts will make your guests if you have secretly adopted an instruction from the Ci Culinary Institute of America. We believe that this easy dish will become an entertaining for you because it is simple to serve, impressive alone and a general-nice crowd.

Nutrition:572 calories, 38 g of grease (8 g saturated), 992 mg of sodium, 16 g of carbohydrates, 6 g of sugar, 6 g of fiber, 43 g protein

Made 2 servings

Ingredients

Flank steak 3/4 lb
3 Giring Giroines
2 tablespoons soy sauce
2 tablespoons apple cider vinegar
2 tablespoons of olive oil
1 cup of red pepper tapes
4 stems Brocolini
1/4 c. Sea salt tea
1/4 c. Trette pepper black
3 tablespoons of mayonnaise
1/4 to 1/2 c. Wasabi tea
2 c. Chopped grilled macadamia nut tea

How to do it

1. By using a sharp knife, mark both sides of the steak in a diamond pattern. Place the steak in a closable plastic bag in a bowl. Thin 1 clove garlic; Add to bag with soy sauce, vinegar and 1 tablespoon of oil. Seal and turn to handle a steak. Mariner 2 to 4 hours in the refrigerator, turning the bag from time to time.
2. Fold a piece of sheet of 36 x on 18 inches in half to make a double-thick room of 18 x 18 inches. Add the pepper, broccolini and 2 other whole garlic cloves. Sprinkle with 1 remaining tablespoon. Sprinkle with salt and pepper. Raising opposite edges of leaf and seal it with a double fold. Fold edges to completely lock vegetables, leaving space for vapor to construction.
3. Drag the steak, throw the marinade. Place the steak package and vegetables on the rack of a grill not covered directly over medium heat. Grill steaks from 11 to 16 minutes at an average cooking (145 ° F) to medium (160 ° F), rotating from time to time; Grill the vegetable package from 15 to 20 minutes or until pepper and broccolini are sad.
4. Remove the steak packet and grill vegetables. Leave the steak rests for 5 minutes. Meanwhile, for the Aïoli, remove the garlic from the packet and a finely chop. In a small bowl, combine garlic, mayonnaise, Wasabi and a slice of soy sauce. Stir in macadamia nuts. Finely slicing the steak on the grain. Serve with aioli and vegetables.

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