Good Lifestyle

You probably do not want to have rum with a weekday breakfast, but that does not mean you can not enjoy apaleo Piña Colada Smoothie of Am. This is the perfect refreshment of your Paleo Smoothie routine if you are bored with your same old recipes. Start your day as a party and give yourself a breakfast flavored with coconut adorned with umbrella, which will transport you to a hot sandy beach. Mix a freshly frozen pineapple (which we think much more tasty than packed fruits) with canned coconut milk, lime juice and a half-date of Medjool. Top with pieces of fresh pineapple or fresh cherries instead of Maraschino, and you are at the island's time.

While alcohol is not forbidden to the paleo regime, Puriste Paleo would tell you that it is technically not allowed because it is both treated and a toxin. And the truth will be told, regardless of the health objectives and staff you are looking to make to Paleo, alcohol will not really help you get there. However (with a capital h), we all have lives filled with social gatherings with friends and a family, and you may want the opportunity to enjoy a cocktail from time to time. If you are welcoming such a gathering, you can use this smoothie as an easy mix for an As-Paleo-As-Cocktail-Get Piña Colada cocktails. The spirits are generally low in carbohydrates, so that you keep the rest of your cocktail that is reasonably clean and low in carbohydrates, you can indulge in an alcoholic cake from time to time. Breakfast with cocktails, it is a healthy breakfast smoothie that can really double as a model and a cocktail.

Gives 1 serving, as well as the extra whipped cream of coconut

Ingredients

1 cup of fresh pineapple, cut into 1/2 inch pieces, frozen for at least 2 hours
1/2 cup of canned coconut milk well shaken
1 tablespoon of fresh lime juice
1/2 date of MEDJOOL
Fresh cherries, for filling

How to do it

1. Combine frozen pineapple, coconut milk, lime juice and date in a blender and mashed up to softness.
2. Pour into a glass and a high with fresh cherries (and a cocktail umbrella if you wish).

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