Good Lifestyle

How many times have you worked in the freezer section of the grocery store and swept the many jelly bagsfries Who rest behind the frigid doors? You probably do not take the time to read the nutrition label because it is simply too uncomfortable to stay at the scanner with the tightly open door. The bag of fries fried, not to mention, is also too cold to rock for more than two seconds, you therefore wonder to ask you which brand is actually the best option with fried fries.

Instead of running in this mess on your next grocery trip, consider referring to this ranking of the best French fries fried.

To determine the best of the worst, we chose to classify by sodium content, because it is often the biggest offender on the salty side. We used saturated greases and total fat as a circuit breaker if necessary.

Now that you know the science behind our method, here are five of the best and five of the worst French fries jellies that you can buy in the supermarket.

The best French fries frozen

The very clean pantry of the target line has its ownFrench Fast Food FriesAnd while relatively high in sodium, they are a better choice than other competing brands. That is, you consider that you limit yourself to a single portion. The bottom line is that if you want classic shoestring fries, but also save a few dollars and calories, it's a finefrozen alternative.

Do these fries make you feel likenostalgic How do they do for us? Smiles are probably something that was part of your favorite lunch at elementary school. In comparison with other frozen fries, they are not in fact unhealthy for you with a single gram of saturated fat.

These are not conventional French fries in any way, but we always thought they deserved a place on this list. After all,Sweet potatoes Lend a whole type of different flavor, as well as a wealth of nutrition. Alexia is a big brand in general forfrozen food. The bioSweet Potato Fries contain half of the sodium of a typical servition of frozen fries.

RELATED: The easy way toMake comfortable foods healthier.

Nathan Jumbo ripe fires are extremely low in sodium and calories, so they rank so high on this list. If you want to look for savory French fries, but need to look at your sodium consumption, it's a great option to satisfy your taste buds.

Ding Ding Ding, we have a clear winner! French fries are supposed to be one side, right? So, less caloric and sodium, they are better. Farm Cascadian Organic chop frie frie contains 15 milligrams of sodium and you can eat 20 fries for less than 75 calories. For the context, a small box ofMcDonalds Fries Fries Packs 160 milligrams of sodium and clocks at 230 calories.

The worst fries fried fried

For only 90 calories, about 14 of these frozen francophone fries will eat more sodium than is in a bottle of 20 ounces of lemon-lemon-lemon-lemon-lemon-lemon-citronon-citronia, which has 270 milligrams. Not the worst absolute, but not one of the best options of the freezer alley.

It is obvious that these fries are coated with a butter paste, as a single serving 12 grams of total fat. With nearly 350 milligrams per serving, we recommend that you move to the French frie if you can.

These fries remind usArby fries buckles, and while they are not so sly, a small container of fries curly ofArby At 940 milligrams of sodium-one portion costs you more than 350 milligrams of the salt substance. It's a lot for a feeding food that is just 150 calories.

On the company's website, Orde-Ida said "Our crisp cristers crisp! Add a tip of pleasure and flavor to each meal." Uh, more like adding a pinch of sodium at each meal? In addition, on 360 milligrams of sodium, we evaluated this bag of Franco-frozen fries lower than that of the latter simply because it almost doubled the total fat and double the saturated grease.

High sodium and saturated fat and carbohydrates, but weak fiber? We will transmit these French fries frozen to avoid unwantedswelling of the belly.