Good Lifestyle

While you may have heard of Sweetbreads andfoie grasYou can be new to Trip, a choice of solid input cubes. Offal is a term at the stop of organs or "variety meats" that are not so easily found in a typical supermarket, just like chicken breasts and skirt steaks.

Depending on the culture of its culture, the offices can be a taboo ingredient or a praising dish, but to eat these cuts is a standard practice in many parts of the world. As people become more aware of environmental ramifications to eat meat, it's time to go to the tail nose and give a try.

Here's what you need to know about TRIPE, its health benefits to the best ways to prepare it.

What is tripe, exactly?

Tripe is theEdible lining From the stomach of a farm animal, typically coming cows. Unlike humans, cows have several-bedroom stomachs (despite your insistence you have a separate "belly of a" dessert ").

There are four bedrooms and therefore four types of guts. One of the most famous types is calledhoneycomb. There is also a triple omasum, an abomasum tripe and a cover tripe. We recommend all except tripe coverage, which is generally considered the least desirable of the four varieties.

What are his health benefits?

If you are new to offal, the idea of ​​the surface of the consumption of a stomach may not seem attractive than eating a thick and juicy burger. But tripe will burst health benefits, some calving it even asuperfeument. It has good amounts of iron, calcium and protein.

A 5-ounce server has 17 grams of protein, 5 grams of fat and less than 150 calories. It is also rich in vitamin B12, selenium and zinc, which are all difficult to have enough diet. It is rich in cholesterol, so take note of that.

How to use it in cooking

SAGE-SAGE, TRIPE is one of the sweeteer offers of the spectrum of offal, especially compared to other organs such as the liver and kidney. It means that it takes the flavor that you will add, likecauliflower and tofu.

Tripe is a traditional ingredient ofItalian foodSo that you can press your non-indoor and cook with Marinara's sauce, garbanzo beans and white wine.

You can also use it during the manufacture of homemade beef actions to deepen the flavor. It is most often prepared by boiling or cooking it in a stew (like this oneMadrid Style Recipe), rather than roast dry.

If you are new to Trip, do not hesitate to discuss your local butcher. They are likely to have cooking tips and recipe suggestions to offer you, and can help you by cleaning it for you.

In the end: the time to try tripe?

Yes, not just because we like to follow the basic principle of trying something twice. It's been about hundreds of years, especially in Italy, and we trust Italians when it comes to cooking specialties.

This is a good basic rule to use as much animal as possible to reduce waste and to go right by the animal. The next time you find yourself looking at the supermarket meat section with paralysis of decisions about what to do for dinner, give a tripe test.

RELATED: Your ultimate survival guide and supermarket is here!