15+ healthy chicken thigh recipes

Get sick of cooking with chicken breast? Try these recipes using the thighs instead!


Chicken The chest may seem more versatile meat, but in all honesty, cook withchicken thighs-What is boned or OS-in-is so simple! Not to mention that the chicken legs are more attractive and tasty than the chest, giving your recipes of healthy chicken thighs, evenFollowingflavor.

Between Bowen Bowl Healthy, Soup,fried rice, and evenof them Versions of the tikka masala chicken, here are our favorite recipes for healthy chicken cooking, we like to prepare occupied weekly. And for more, check these15 classical American desserts that deserve a return.

1

Ramen chicken with shiitake mushrooms and spinach

Paleo chicken ramen
Waterbury Publications, Inc.

A big bowl of Ramen sounds like the perfect meal for a cold night, rainy, right? Well, if you are paleo, order a bowl oframen is not always an option. Nevertheless, a simple exchange of noodles with zucchini noodles (also called zoodles!) Can easily solve this problem of salty Ramen.

Get our recipe forRamen chicken with shiitake mushrooms and spinach.

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2

Lemon chicken in instantaneous pot

cooked lemon chicken inside an Instant Pot
Kiersten Hickman / Eat this, not that!

Care in a chicken broth with a touch of fresh lemon juice, this instant lemon chicken recipe is an easy and tasty protein to add to your dinner. Pair with some easy asroast broccoli WhereBrussels sprouts For a well rounded meal.

Get our recipe forLemon chicken in instantaneous pot.

3

Grilled chicken sandwich with chemichurri sauce

Healthy grilled chicken sandwich with chimichurri
Mitch Mandel and Thomas MacDonald

This grilled chicken sandwich delivers a heroic flavor by usingChemichurriA sauce based on Argentine herbs that would taste shoe leather like a refined dining room, as well as a solid sweet pepper holder, crude onions and peppered green. Good luck to find a lateral salad, not to mention a real sandwich, in a restaurant for 310 calories.

Get our recipe forGrilled chicken sandwich with chemichurri sauce.

4

Chile-Mango Chicken Chicken

Paleo chili-mango chicken
Mitch Mandel and Thomas MacDonald

By using healthier oils and a copious portion of sugar peas, this dish is a perfect balance that will leave your palate to feel warm and satisfied, with a caloric consumption that will leave you healthy and renewed.

Get our recipe forChile-Mango Chicken Chicken.

5

Chicken with slow cooker in red wine

Slow cooker chicken in red wine
Mitch Mandel and Thomas MacDonald

Rooster wine, as it is known in France, is one of the great dishes of the world and all it takes to create it is a wholechicken (or some chicken thighs), half a bottle of wine and some vegetables. Asmooker Gives things even easier, but a good old-fashioned pot will do it too for this classic chicken in the red wine recipe.

Get our recipe forChicken with slow cooker in red wine.

6

Cacid of chicken

Healthy chicken cacciatore
Mitch Mandel and Thomas MacDonald

In the pantheon of Italian-American classic dishes, the cacciatore chicken emerges at the top of the nutritional totem. It is because he draws his flavor of a dressing stew of tomatoes, peppers, onions and wine - not a cover of cheese or bread bread capsaketed with oil. That's right, you will save nearly 600 calories with our cacciatore chicken recipe and nearly 10 dollars you do not groan.Olive Garden Chicken Scampi.

Get our recipe forCacid of chicken.

7

adobo chicken

Paleo chicken adobo
Mitch Mandel and Thomas MacDonald

This can be the easiest recipe in the entire book that slightly more stimulating than toast or pour a bowl of cereals. The Adobo chicken is a base of the Philippines, a dish so delicious and simple that it is a marvel that it is not a standard of week in houses across America.

Get our recipe foradobo chicken.

RELATED: Easy, healthy,Recipe ideas of 350 calories You can do at home.

8

Zoodle chicken soup

Whole30 instant pot chicken zoodle soup
Posie Brien / Eat this, not that!

We made our version of special light by exchanging zucchini noodles for regular noodles, which makes this recipe.gluten free,paleo, andTout 30-approved. Basically, the healthiest soup of chicken noodles you can have.

Get our recipe forZoodle chicken soup.

9

Chicken Chicken Stikka Masala

chicken tikka masala with naan bread
Kiersten Hickman / Eat this, not that!

Want Indian food, but does not have an Indian to get out of the places near you? Do not worry, you can make your own version of Chicken Tikka Masala-thanks to your drinking instant practice at home!

Get our recipe forChicken Chicken Stikka Masala.

10

Chicken fried rice

Healthy chicken fried rice
Mitch Mandel and Thomas MacDonald

Our recipe turns fried rice on his head, relying on a ton of fresh vegetables, considerably less rice, and a little oil to shout. So, when you are a Chinese take-out mood but need to save money, it's one of our favorite recipes for healthy chicken cooking to prepare.

Get our recipe forChicken fried rice.

11

BBQ chicken panoramic dinner

sheet pan bbq chicken dinner on a marble counter
Kiersten Hickman / Eat this, not that!

We like to use chicken legs for thatBbq chicken Recipe, but do not hesitate to hang thighs or chicken breasts. Make sure you always check the internal temperature of the meat! If the chicken is 165 degrees internally, it's good to go.

Get our recipe forBBQ chicken panoramic dinner.

12

Slow cooker chicken chicken chili

pumpkin chicken chili served in white pots
Jason Donnelly

In this recipe of pumpkin chili, we combine all the classic elements of chili-beans-beans, peppers, onions, celery, carrots, garlic and chili powder to name a few-one with the chicken and the pumpkin in a slow cooker during a few hours. Then you'll get home to a flavored chip that is tasty and brings a kick that you can increase by adding hot sauce.

Get our recipe forSlow cooker chicken chicken chili.

13

Provencal chicken

paleo provençal chicken
Mitch Mandel and Thomas MacDonald

It is the type of simple, healthy and satisfying dish that gives the Mediterranean the preparation of its reputation as a perfect fusion of flavor and nutrition. All key components - white wine, tomatoes, olives, herbs - have the separate advantage of being extremely tasty and incredibly good for you.

Get our recipe forProvencal chicken.

14

Chicken and dumplings

Healthy chicken and dumplings
Mitch Mandel and Thomas MacDonald

This chicken recipe and dumplings presents many same magic powers and core flavors of root vegetables resembling the soup of chicken noodles, tastybrothand shredded chicken - but it is made more substantial by adding aRed To thicken the base of soup and, you guessed it, soft dumplings instead of soft noodles.

Get our recipe forChicken and dumplings.

15

Chicken scaloppine

Paleo chicken scaloppine
Mitch Mandel and Thomas MacDonald

Our lighter and more authentic version of thisItalian The dishes envelope the chicken and sage in a layer of Prosciutto, which then becomes a crisp skin that keeps the chicken wet during its sauces. A splash of wine and chicken in the baking pan becomes your sauce at 2 minutes.

Get our recipe forChicken scaloppine.

16

Chicken Tikka Masala

Healthy chicken tikka masala
Mitch Mandel and Thomas MacDonald

You do not have an instantaneous pot? Try this version of Chicken Tikka Masala instead! The Chicken Tikka Masala is like the Indian fast food: it requires some simple ingredients (many of thempantry staples), can be thrown together in no time and incredible tastes!

Get our recipe forChicken Tikka Masala.

17

Kung pao chicken

Healthy kung pao chicken
Mitch Mandel and Thomas MacDonald

This Kung Pao chicken recipe puts heat in the driver's seat and strike enough calories at the sidewalk.

Get our recipe forKung pao chicken.

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