Good Lifestyle

Although it is easy to blame the refrigerator to make us sick, let's be honest here: thefridge is not the problem. The real problem is not how to use and take care of our refrigerator, as well as noStore the food properly. However, by eradicating these current errors, you can avoid any possible way that your refrigerator makes you sick. So, if you find yourself a lot of cooking at home and using your refrigerator more and more, here are some refrigerator errors to prevent it from saving you fromfoodborne disease.

Spills occur, but how often do you clean them in your refrigerator? If you avoid cleaning this sticky mess at the back of your refrigerator, take it as your warning: these spills could cause cross-contamination with your food and cause serious illness.According to the expertsIt is important to clean these spills immediately and clean your refrigerator at least every two weeks with a light bleaching solution and water.

You do not have an index What is the difference between "use by" "sell" and "best by" are? By understanding the differences in these dates, you can save yourself a lot of confusion as well as the chance to get sick of your food. Here is an easy guide to remember.

• Eat anything with "Use by" before the expiry date, otherwise throw it.
• Eat anything with "sell" within 5 days of the date of sale.
• The date "better by" means that the article has reached its best quality on that date, but it has not expired. These are always acceptable to consume.

In stock on a lot of food, it is important to convince an extra-soldier refrigerator can affect your health. If the refrigerator is too packed, the cold can not spread completely throughout the refrigerator, leaving some of these foods at hotter temperatures that they should actually sit. If they are sitting at hotter temperatures, this may obviously feel bacteria and cause food poisoning.

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It is tempting to open the refrigerator door and stay there while you think something to eat, but if you leave it open for too long, it could result in unhealthy temperature. While the ideal situation is to open and close the refrigerator door quickly, a good basic rule is to never go over two minutes with the open refrigerator door.

Although it may seem to place your foods all over the fridge, it's really far from the truth. You should place some food in some areas of the fridge not only to regulate the temperature of these objects, but also forAvoid cross-contamination of bacteria-Ceck for all raw meat, you can have. You want to make sure that all raw meat is on the lower shelf to avoid bacteria that spread all the cooked foods you may have in the refrigerator. Store your greens salads, vegetables,herbsand fruits in the more crutches below. As for these "ready-to-eat" remains such as food, dairy products and packaged foods - these can go to both shelves in your refrigerator.

If you cook yourself or simply for two, you will probably find yourself with moreLeftovers than usual. The key is to eat these remains right away. Otherwise, you risk eating food (which could make you sick) - and cause you toWasted your food. Instead, plan to eat the meals you cook immediately. Try to consume them within three or four days of cooking the dish. If you can not eat it fairly quickly, wrap it up and place portions in the freezer you can heat later. This will give you at least three or four months.

And finally, make sure your refrigerator is properly at 40 degrees! This will ensure that your food is cold and will not cause any foodborne diseases to live. Make sure your freezer is also at the appropriate temperature - zero degrees - so you can avoid the same errors.